MOVE fitness club

4.9/5 β˜… based on 8 reviews

Contact MOVE fitness club

Address :

388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada

Phone : πŸ“ž +7788
Website : http://www.movefitnessclub.com/
Categories :
City : M

388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
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F Melchers on Google

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What an amazing experience it has been to be a part of the Move community! After trying a few different concept gyms including Crossfit, bootcamps, etc., I joined Move more than a year ago. The space is beautiful, clean, well equipped with an immaculate change room, showers, and an infrared sauna. The coaches are very competent, assertive, friendly and extremely motivating. It is basically like having a personal trainer dedicated to you who would encourage, correct your moves and cheer you on to complete the class. There are variety of very effective workouts to choose from. I am achieving the results based on my personal goals and have made so many great connections with the ladies at the gym. Thank you Kelly and the team!
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Hilary German on Google

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MOVE is such an awesome gym, and Kelly (the founder) has built a beautiful facility and a team of amazing coaches. The first coach that I met was Monica, and she was so welcoming and friendly. After the first class, I couldn't wait to go back! Coach Alex's positive energy is contagious, and I love the tips that she provides each class. This summer, I participated in the Summer of Strong, and I am so happy with the progress that I have made with my squats, deadlifts, bench press, and strict press. I have learned so much from all the trainers on proper form, and the environment is very supportive and encouraging. I love the focus on getting strong and learning to appreciate our bodies for what they can do! I highly recommend MOVE for women of all fitness levels.
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Lindsay Scott on Google

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Move has been the single most important part of my postpartum self-care regimen. It is a truly special place and brought me back to feeling like myself after a challenging pregnancy. The childcare option is wonderful and my baby is always well looked after. The coaches are kind, fun, and very knowledgeable. They will customize the workout to injuries, postpartum, new to fitness, etc. The community is also amazing. I love that women of all ages/sizes/experience work out together and the focus is *never* on appearance, but always on building strength and motivating each other. I’ve never once heard a coach comment on β€œrock hard abs” or other superficial nonsense you hear so often at other gyms. There aren’t even mirrors in the weights area, which I really loved as I struggled with body confidence after baby. Classes are super fun, full of jokes and laughter, great music, high fives, you name it. The coaches make it safe to go outside your comfort zone and try something new. You will feel at home here. I do, and am super grateful for that. I’ve worked out at many boutique gyms across Toronto and Move tops the list.
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angela cashell on Google

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Recently had some personal training sessions with Olga at MOVE fitness. She was great! Throughout it all thete was great communication both before during and after the sessions. The workouts she designed were well thought out and engaged muscles I forgot I had! Great correction and encouragement was given. And she is fun! Would highly recommend her.
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Casie Forster on Google

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Move’s outdoor workouts are the best! Whether we are working out through heat, humidity, rain (or even snow!!) they are held at some of our neighbourhood’s loveliest parks and always leave me feeling great. The format is varied which keeps it fresh, and I love being able to just turn up and work- no planning on my end. Super fun environment with a very supportive group and excellent coaching. I am so glad to get out of my living room and into the park!
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Fit-City Guide on Google

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This boutique group class and personal training gym that's created for women exclusively has thought of everything women want. Smoothie bar, nutritionist services, child minding, high-end products, great hair tools, sauna, plus way more all in a non-judgey and ACTUALLY supportive environment. We took the Get Strong class that focuses on full body strength training and conditioning, doing everything from kettle-bell swings to rope throws. We rated it "Hard" in the end as we weren't pushed to our absolute max but because the structure of the classes is self-guided there's opportunity to adjust your pace. Well worth a visit, even if your not an east end dweller, go for the reverse osmosis water, alone.
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Wiktoria Furmaniak on Google

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I've been wanting to try weightlifting for a while but was always intimidated by gyms. MOVE is just what I needed. It offered a safe space, an all women supportive environment in which modification are always provided. All instructors are honestly the coolest and most fun to train with and the class is always kept small so it's basically almost personal training. This is such an awesome environment to support and be part of!
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May Yu on Google

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I trained with Bethany from October to April. I have gym anxiety and was really nervous about working out. Bethany made the space so welcoming and amazing. The past months working with her have allowed me to grow so much in my fitness journey. I cannot recommend her services enough. She really takes the time to get to know you and your goals. I looked forward to every session with her! She has really motivated me to keep going with my fitness journey!!

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