Milesfit
4.9/5
★
based on 8 reviews
Contact Milesfit
| Address : | 5962 Monkland Ave, Montreal, Quebec H4A 1H3, Canada |
| Phone : | 📞 +8788 |
| Website : | http://milesfit.com/ |
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| City : | A |
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J O on Google
★ ★ ★ ★ ★ Having bilateral shoulder, and low back injuries I was worried about reinjuring myself and my limitations when returning to weight training. Milesfit trainers were able to adapt my programs not only to avoid further injury but to help relieve pains that I had been experiencing for years which helping me build muscle and lose fat. The equipment at Milesfit is all state of the art, including alot that I had not seen before in standard gyms, most of which were integral for adapted exercises for my shoulders and back. I strongly recommend Milesfit for personal training, especially if you have any history of injuries.
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Christa Wilson on Google
★ ★ ★ ★ ★ My husband and I (we are Seniors) have greatly benefitted from our personal training sessions at Milesfit. Miles is very goal orientated and personable. and we always felt very safe during all the Covid restrictions.
Highly recommend his Studio.
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Alex Aronson on Google
★ ★ ★ ★ ★ Great personal training! Miles is an extremely knowledgeable and thoughtful trainer. Puts together training programs that fit my goals and schedule while also avoiding aggravating old injuries. On site nutritionist also adds great balance. Definitely recommend!
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Nicolina Servello on Google
★ ★ ★ ★ ★ Milesfit has been instrumental in building strength, endurance and stamina with customized sessions adapted specifically for my needs. After a year training with Miles and his team, I feel stronger and healthier in both body and mind. Highly effective and recommended.
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Rochelle Lerner on Google
★ ★ ★ ★ ★ I am in my 50’s, have always exercise regularly but always ended up injuring myself. I just recently started working out with Miles and am so impressed with the notable changes I have seen so quickly. He is so astute at diagnosing exactly which areas have to be strengthened and worked on. Most important I have full faith and trust in every exercise he has me do. Working out injury free and loving it!
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Marc Missonnier on Google
★ ★ ★ ★ ★ Fantastic experience with Miles ! Not your typical coach, his data driven approach combined with his deep fitness knowledge provides a unique experience. He is going to help you reach your fitness goals, I am so close to reach mine. He found workarounds for me to train even with an injury.
Overall I am very happy with the results, the downside is that you are not going to have anything that fits you anymore in your wardrobe. Highly recommended.
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Christine Jamieson on Google
★ ★ ★ ★ ★ I have worked with Miles Krol as my personal trainer for several years and I am very glad I began to train with him and that I continue to keep at it. I had wanted to work out for many years but as an older beginner, I was unsure where to start. When I encountered Miles on a YouTube post, I felt encouraged to give it a try because of his enthusiastic and welcoming message. Miles is motivating, non-judgemental, and an easy person to be with. I felt comfortable right from the beginning. Miles' expertise is evident to me as our workout sessions are carefully designed for my training needs. Miles is also very knowledgeable in nutrition which has helped me enormously. I particularly love the studio. It is small and private, which I really appreciate. I would recommend Milesfit to anyone wanting to get into shape but unsure where to begin. You will feel comfortable, welcomed, and so much better once you begin!!
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Ruxandra Bunea on Google
★ ★ ★ ★ ★ I’ve been at Miles fit for more than 2 years and I have had different private trainers. I thought they were all very good, very professional, very knowledgeable, and the workout routines were very good. I liked the personalized training sessions that were geared toward my weaknesses. I was able to improve my core muscles and posture. Also, the trainers are very flexible with their schedules.
I definitely recommend Miles fit.
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