Lima Kayello | Lifestyle Coach, Certified Personal Trainer & Nutrition Specialist
5/5
★
based on 8 reviews
Contact Lima Kayello | Lifestyle Coach, Certified Personal Trainer & Nutrition Specialist
| Address : | VIRTUAL COACH BASED IN GRIFFINTOWN, 500 Rue de la Montagne, Montreal, Quebec H3C 4T6, Canada |
| Phone : | 📞 +77 |
| Website : | http://kayellofit.com/ |
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Amy on Google
★ ★ ★ ★ ★ Lima is FABULOUS! I highly recommend her services.
She is knowledgeable, patient, and so lovely to be around. She honestly practices what she preaches and works with such a humble attitude. I never feel judges around her.
Best personal trainer in the city. Hands down.
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Ryan S on Google
★ ★ ★ ★ ★ My experience has been excellent to this point. She responds quick and clear. She takes the time to explain any questions and concerns you may have. For example I lacked flexibility in my groin region and wanted a better ways to stretch out and she gave me a nice long list and videos on how to do it. It has been very beneficial. She is also a good motivator as you push harder she is there cheering you along. She also set me up with a nutrition plan that has worked great. I feel and see the results of my labor and her guidance. The app she uses makes it very easy and convenient on my end. I look and more importantly feel better than ever. Thank you for being part of my exciting workout journey. I will post a follow up review when I'm done with the program.
Ryan
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chelebi souad on Google
★ ★ ★ ★ ★ I've had trainors before but none were as committed as Lima to motivate you. She adapts to your needs and provides workouts that suit your objectives and lifestyle. If you are looking for someone who will hold you accountable to your workouts and push you when you slack, then you found yourself the right person. If you want someone who will sugar coat things for you then do not bother because you will have no choice but to commit 100%. That is coming from someome who's been on and off with workouts to someone who does 4 to 5 days a week. All good things come with time and dedication. Thanks Lima!
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Hafsa Alkhudairi on Google
★ ★ ★ ★ ★ REAL TANGIBLE AND INTANGIBLE CHANGE
I really enjoyed my time with Lima... I was at a really bad place when we first started and i have really turned my life around. She helped get past some of the biggest hurdles and understood my specific cultural background and needs. Really appreciate the time we spent together...
I HIGHLY recommend working with Lima
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Leane Garon RMT on Google
★ ★ ★ ★ ★ Lima is incredibly qualified and is passionate by her work. She puts a lot of effort into coming up with the best work out routine for you. She is one of the most knowledgable personal trainer I had the opportunity to work with.
Be ready to learn so much and have a great time!
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Patricia Olenga on Google
★ ★ ★ ★ ★ I lost 7 pounds in 18 days, it’s shy of the 9lbs I had in mind, but it’s so satisfying to see discipline bear fruits! Thank you so much for your help, support and encouragement. I not only look great, but also gain so much confidence, that is unrelated to my weight loss. Feeding my body right; really fed my soul in a way I had no clue i needed.
I started working with Lima in Aug 2021, I was at my heaviest I had been in years, struggled with finding a diet; digestion issues and the continued weight plateau. I wanted to lose 30lbs. I was so discouraged that I would have been happy with just 10lbs.
When she told me she could help me with her calm voice, I broke in tears: finally I was going to get help.
Fast forward to November 2021 - I had lost 29 lbs! Coach Lima is the real deal, she’s kind, she’s honest, knowledgeable and effective!
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Michel Rheault on Google
★ ★ ★ ★ ★ Amazing coach! Lima is very professionnal and has strong knowledge in training, exercices, nutrition and health habits. Lima helped me improve my form and performance. I was impressed with the variety of exercices specific to my needs, for the gym and for home training as well.
Very good advice all the way, and she kept me motivated.
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James Zhe on Google
★ ★ ★ ★ ★ Great personal trainer. This is my 2nd year being with Lima and can attest to the quality and wealth of knowledge that Lima puts into her coaching.
During the pandemic Lima was flexible enough to work with me 100% over zoom with my home workout equipment. Not only that, she is a wealth of knowledge when it comes to physiology and the “WHY” behind how our bodies react to different exercises. I always ask a lot of questions and Lima was always very patient in going to the details of why and how my body should feel during a workout routine.
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