Life Works Personal Training

Name: Life Works Personal Training
Address: 1995 Olympic Way #100, Canmore, AB T1W 2T6, Canada, W, Canada

4.6/5 ★ based on 8 reviews

Contact Life Works Personal Training

Address :	1995 Olympic Way #100, Canmore, AB T1W 2T6, Canada
Phone :	📞 +78
Website :	http://www.lifeworksgym.net/
Categories :	Health consultant , Physical fitness program , Personal trainer , Kinesiologist , Sports medicine physician ,
City :	W

1995 Olympic Way #100, Canmore, AB T1W 2T6, Canada

Best Personal trainer in Canada

E	Eva Hornyansky on Google ★ ★ ★ ★ ★ I love this gym! The owner Neil created CODE RED, which is hands-down the best workout you can possibly imagine in one hour. The gym also has loads of machines and a sauna, lovely! Neil and Jessie run the best gym in town - check it out and you won't go anywhere else!
C	Carole Nelson on Google ★ ★ ★ ★ ★ I’ve been working out at Lifeworks gym for about two years now, almost exclusively with the Code Red fitness classes. To say these work outs are life changing is an understatement. I’ve noticed an incredible and positive difference in my overall fitness level, particularly in my strength. The classes are fun, challenging, and never boring!! As an instructor, trainer and coach, Neil is incredibly knowledgeable and motivating, leading all participants to be and do their best. It’s easy to see the amount of effort and passion Neil and Jessie have for fitness and their gym- it truly is a positive and energetic place to work out. #clientforlife #lifeworksrocks
S	Sasha R. on Google ★ ★ ★ ★ ★ I’ve seen many great reviews for CODE RED over the years, and I always wanted to try it. I finally got to try the new ONLINE version, and I can see what all the hype is about! The atmosphere Neil and Jessie create is encouraging, motivating, and professional. As they tag-team the exercise demos, Neil checks in with us to coach and cheer us on. It is obvious each workout is well thought out, and offers options for different levels of fitness, ability, or equipment which we may or may not have at home. The scheduled ONLINE workouts, with familiar faces, has been exactly what I need. Give it a try.
D	Debbie Algeo on Google ★ ★ ★ ★ ★ I just completed the 28 day challenge and what a great experience. Neil sent out delicious recipes each week along with motivational messages to keep us on track. I had been a lifeworks member for years enjoying code red classes three times a week, unfortunately I developed an arthritic hip and could no longer attend classes. After getting a hip replacement seven months ago I was excited to see if I could get back into the code red exercises and yes, with a few modifications, I’m good to go! Thanks Neil and Jessie for the challenge.
L	Luc Turcotte on Google ★ ★ ★ ★ ★ I'm liking the workout program. It keeps me motivated to hit the gym 3, 4 times a week and it's also good for my health. :)
H	Honest Electrician on Google ★ ★ ★ ★ ★ Neil is a great trainer and helps to get you motivated. He thinks outside the box, so you can do a lot of the exercises at home without expensive gym equipment. Innovation was key and I really appreciated that about his services. Thank you for the help.
G	Gary di Silvestri on Google ★ ★ ★ ★ ★ Neil has done an amazing job at finally fixing my lower back issues. I'm a competitive XC skier that has suffered fairly significant pain in my lower back over the past few years. Prior to working with Neil, I had tried multiple modalities and none resolved the issue. Neil's program has resulted in a massive improvement. I can for the first time feel my glutes engage while skiing, drastically reducing the strain on my lower back. It took 3 months of work, but it has definitively made a difference. I highly recommend Neil and his program. Just stick with it for at least 3 months, and results should follow.
J	Jennifer Morrissey on Google ★ ★ ★ ★ ★ I started training with Neil post shoulder surgery to help regain strength. Along the way, I got the awesome multi-bonus of reducing my overall joint pain, obtaining more energy, and learning a bunch of healthy recipes. Neil's program was flexible enough for me to continue doing at home and still see progress. He's just a message away if you have questions or concerns.