Infinity Nutrition & Health Coaching East

Name: Infinity Nutrition & Health Coaching East
Address: 145 Tu-Pelo Ave, Winnipeg, MB R2K 3W1, Canada, K, Canada

5/5 ★ based on 8 reviews

About Infinity Nutrition & Health Coaching East

Hey there, time traveller!
This article was published 26/2/2021 (509 days ago), so information in it may no longer be current.

Where there’s a will, there’s a way.

Shauna Muldrew founded Infinity Nutrition and Health Coaching in 2017 to help clients achieve their health, wellness and fitness goals.

"I’ve always really been a big enthusiast for fitness and nutrition and healthy living, even as a kid doing science projects on sugar contents in cereals," said Muldrew, a former student athlete who found herself adrift after high school.

"I got wrapped up in an unhealthy lifestyle in my twenties, eating poorly, not exercising," the St. James resident said.

In her early 30s, Muldrew decided to take control of her life. Having graduated from the kinesiology department at the University of Winnipeg and having a background in fitness management, starting her own business was a natural next step.

"As I was getting ready to launch Infinity, I was working on my own personal transformation," Muldrew said. "I got to my healthiest, my leanest, and my happiest well after 30. Launching my business at the same time, my transformation was inspiring to other people."

Offering one-on-one coaching, Infinity’s services include holistic programming to help people achieve health, wellness and fitness goals.

"We do that through customized plans," said Muldrew, who was a 2020-21 nominee for Manitoba’s Woman Entrepreneur of the Year. "Things like how to improve quality of sleep, how to implement stress management in their life. This holistic approach works well."

Along with Muldrew, Infinity has six coaches on staff between two locations, one at 145 Tu-Pelo Ave. in East Kildonan and one at 76 Heritage Blvd. in St. James.

"It’s a diverse area of expertise," Muldrew said.

Throughout the course of the ongoing COVID-19 pandemic, Infinity has made the move to online consultations and sessions. But now that gyms have re-opened in Manitoba for one-on-one sessions, Infinity’s East Kildonan location is offering a pair of free consultation dates for folks who might be interested in becoming clients.

"It’s an opportunity to see what it’s all about, get some information on how health coaching might be good for them," Muldrew said.

On Wed., March 3 from 3 to 8 p.m. and Sat., March 6 from 11 a.m. to 4 p.m., people are invited to sign up online for a free half-hour session. Participants will have an opportunity to use equipment, such a water rowing machine, exercise bike, cable machine, dumbbells, kettlebells, BOSU balance trainer, and resistance bands while receiving feedback from a coach.

"We have a true passion," Muldrew said of her team. "That caring, excited desire to help people improve their lives helps our clients be more successful when they’re engaged and know they can rely on their coaches throughout the process."

For more information, or to sign up for a free consultation, visit winnipeghealthcoaching.com

SUPPLIED PHOTO

Shauna Muldrew founded Infinity Nutrition and Health Coaching in 2017 with the goal of helping clients achieve a healthy, balanced life. The business now operates out of two locations, one in East Kildonan and one in St. James.

Where there’s a will, there’s a way.

Shauna Muldrew founded Infinity Nutrition and Health Coaching in 2017 to help clients achieve their health, wellness and fitness goals.

"I got wrapped up in an unhealthy lifestyle in my twenties, eating poorly, not exercising," the St. James resident said.

In her early 30s, Muldrew decided to take control of her life. Having studied the kinesiology department at the University of Winnipeg and having 10 years in experience in fitness management, starting her own business was a natural next step.

Offering one-on-one coaching, Infinity’s services include holistic programming to help people achieve health, wellness and fitness goals.

Along with Muldrew, Infinity has six coaches on staff between two locations, one at 145 Tu-Pelo Ave. in East Kildonan and one at 76 Heritage Blvd. in St. James.

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Sheldon Birnie
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Sheldon Birnie is a reporter/photographer for the Free Press Community Review. The author of Missing Like Teeth: An Oral History of Winnipeg Underground Rock (1990-2001), his writing has appeared in journals and online platforms across Canada, the U.S. and the U.K. A husband and father of two young children, Sheldon enjoys playing guitar and rec hockey when he can find the time. Email him at [email protected] Call him at 204-697-7112

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Contact Infinity Nutrition & Health Coaching East

Address :	145 Tu-Pelo Ave, Winnipeg, MB R2K 3W1, Canada
Phone :	📞 +999
Website :	http://www.winnipeghealthcoaching.com/
Categories :	Nutritionist ,
City :	K

145 Tu-Pelo Ave, Winnipeg, MB R2K 3W1, Canada

Best Nutritionist in Canada

g	gary burns on Google ★ ★ ★ ★ ★ I am very pleased with the results I achieved working with Shauna. Shauna’s meal plans are easy to stick to, recipes are tasty and quick. Shauna has an amazing amount of fitness knowledge and her workout routines were difficult but helped me drop fat and gain muscle. She is a positive person and genuinely cares about your total health. I honestly recommend her to friends and family.
J	Judy Berezay on Google ★ ★ ★ ★ ★ Feb 2018 I was fortunate to meet Shauna and joined her at Infinity Nutrition & Health coaching. Under her guidance and coaching I have changed my life to a much more healthy lifestyle. Shauna has a wealth of knowledge , and through her support and guidance I have lost 30 pounds and feel amazing. She has a wonderful way of making me feel empowered, she has made me very accountable and that alone has lead to most of my success. She is very helpful and has a wealth of knowledge with nutrition coaching (lots of great receipes and meal ideas). She has also made be realize what I am capable of in the gym , her coaching and encouragement has made working out fun and something to look forward to. It is wonderful to see people who notice the positive change I have made in myself and wonderful to feel good about myself. Shauna I am so grateful to have meet you and I would encourage anyone who is wanting to make positive health changes to reach out to you. I am your biggest fan, and tell anyone who will listen how wonderful you are to work with.
J	Jill Cooper on Google ★ ★ ★ ★ ★ I love working with Shauna at Infinity Health Coaching Services. I have lost weight and body fat, but most importantly, I feel like I am winning a lifelong battle with self acceptance. I am exercising regularly and am not feeling restricted in my food choices or lifestyle. Shauna is completely supportive in letting me dictate my progress and the best ways for me to move forward. I have tried EVERYTHING in the past including most diet and exercise programs. While I have had lots of success in weight loss and self discipline, I have never had the confidence and balance that Shauna has helped me achieve. When I do slip back into negative self talk, Shauna helps me reframe my thinking and focus on my successes. I am grateful and happy to doing this work with her!
K	Kelly McBride on Google ★ ★ ★ ★ ★ I started with Shauna last fall and within a few weeks started seeing results from her guidance on meal preps to work outs. I was relocated from Winnipeg but have maintained contact with Shauna by doing on line coaching with her. She has been supportive and encouraging when I hit a few tough spots in life and work. Knowing that she has, "My Back" and continues to find ways to assist and encourage me keeps me going to achieve and maintain a healthy lifestyle! Thank you Shauna and Infinity Nutrition and Health Coaching!
C	Christine Ormiston on Google ★ ★ ★ ★ ★ I started to work with Shauna last spring as I needed to lose 18 pounds and really just wanted to get back into a healthier lifestyle as stress in my life took over and I turned to food for comfort (which was new for me) .. Shauna got me on track with easy meal plans that were actually enjoyable. She helped me be set up for success - meal prep became fun, I did it every three or four days and it made my journey so much easier a quick grab and go from my own fridge and not McDonald’s. She was there every step of the way. Returning texts and emails fast and always so encouraging. She motivated me to stay on track. I didn’t cheat on my meal plan once in three weeks and I lost 16 pounds. I felt healthy and energized. I haven’t met the other coaches from her team (however knowing Shauna I can gaurentee they’re all just as great and passionate for their clients health as she is) but Shauna is someone I would highly recommend to EVERYONE. I’m so happy I choose infinity nutrition for guidance and even happier it was with Shauna. She also walks the talk and has extreme passion in health and fitness which attracted me to get started! Thank you so much for helping me gain my confidence back. Today I continue to meal prep and go to the gym and it’s become a life style which is exactly what I wanted. No longer craving sugar and greasy food when stress is high, I go crush a workout! I also tried her boot camps and they really give you an a$$ kicking! You won’t be disappointed with this company. 5 stars! Thanks for your continued support Infinity Nutrition & health coaching!
B	Brenda E on Google ★ ★ ★ ★ ★ Shauna and her team are fantastic!! My coach Jesse is extremely patient and encouraging, and has helped me modify a lot of the exercises to accommodate my back and knee problems, while still making the workouts fun and challenging. I love the private space and personalized attention. The meal plans and nutrition information are easy to follow and taste great. Non-judgmental, non-shaming, supportive environment where they inspire you to realize you are a lot stronger than you think you are. Overall wonderful experience!
M	Marla Cousins on Google ★ ★ ★ ★ ★ I did a meal prep session with Shauna and can’t wait to do another! I truly got so much out of it. Meal prep was something that was new and unfamiliar for me, and Shauna made the whole experience easy and fun! She is very knowledgeable and provided me with lots of great tips and tricks to set me up for success. I think the they offer a fantastic variety of services to meet different needs of clients. Would definitely recommend.
A	Allie Berni Harder on Google ★ ★ ★ ★ ★ Shauna and her crew at Infinity are amazing! I started my wellness journey at age 51 in November of last year after being diagnosed with MS. I’ve been very blessed to have few symptoms, and I wanted to keep it that way! I figured if the healthcare system was going to invest in keeping me as well as possible, I needed to invest in me as well! Six months in and here I am, 25 pounds down, and learning more about nutrition at every session! I grew up on gravies and cheese sauces, Shauna and her team are teaching me how to eat healthy, with organic ingredients, to not only lose the weight, but to get the most nutrient dense foods in my body that I can. If you think things are hopeless, think again! The money I’ve spent on the personalized coaching (which has been done over zoom during the lockdown )has been an investment in myself that is well worth it! If I can do this, so can you! Best part about this? It’s easier than you think!