Evolved Strength Training Studios - Calgary
5/5
★
based on 8 reviews
Personal Training | Evolved Strength | Calgary and Kelowna - Evolvedstrength.ca
Evolved Strength. 15-minute 1-on-1 strength training. COVID-19 safe! Calgary & Kelowna.
Personal Training | Evolved Strength | Calgary and Kelowna - Evolvedstrength.ca
I'm committed to this excellent program because I'm getting amazing results in an 'easy' routine. I hate spending time exercising - yet I KNOW how important it is for longevity and quality of life. 15 minutes once a week with expert coaching is PERFECT! Within the first few weeks I noticed my improved posture and strength. During an international business trip I had no pain or injury with long flights, lugging heavy baggage, sleeping in different beds, sitting long hours in conventions, and taking long hikes.
Contact Evolved Strength Training Studios
| Address : | 1414 Kensington Rd NW, Calgary, AB T2N 3P9, Canada |
| Phone : | 📞 +77 |
| Postal code : | 2 |
| Website : | http://evolvedstrength.ca/ |
| Categories : | |
| City : | N |
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Studio 222 Calgary Ltd. on Google
★ ★ ★ ★ ★ Absolutely love this place! Been coming for about 5 years and it is the one thing that I won't ever give up! I don't have time for the gym - this fits into my schedule easily and is so effective and efficient! Love the one on one training - staff is friendly and skilled! Highly recommend Evolved to everyone who wants to get a full workout once a week for literally 15 minutes! Cate Graham
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Geoff Wilcox on Google
★ ★ ★ ★ ★ Being a little older, I understand how important strength training is to my overall health. I've found Evolved to be a highly effective way to measurably increase physical strength with a minimal time commitment. Not only do I feel better about myself, but after just 6 months I can see positive physical changes including much improved posture. I highly endorse Evolved.
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Alexandra Hindson on Google
★ ★ ★ ★ ★ I experience great one to one training which takes me to another level of strength. Since beginning less than a year ago I have developed both inner and muscular strength that I have never achieved before with Evolved Strength. Layton is a down to earth and encouraging trainer and I would highly recommend him. Great energy. So if I were you I would head over to their Kensington or Willow Park locations for a transformative workout. ?
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Karen Pickles on Google
★ ★ ★ ★ ★ I am 56. I have always taken my body and my good health for granted. But I am noticing the effects of aging and DO NOT want to be pushing a walker, or unable to pick myself up off the floor. I appreciate how carefully my trainer tracks my progress. I love how I feel for days after my workout. I love the ease of this gym and LOOOOOVE the free parking. And I particularly love how quickly I have seen results. Evolved is a non-negotiable part my self-care.
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Dana P on Google
★ ★ ★ ★ ★ Evolved Strength takes the guesswork out of getting stronger. I’ve always felt intimidated or overwhelmed at gyms, but Evolved Strength’s personalized, one-on-one workouts make me feel safe and supported. It’s easy to fit the short workout into my busy schedule, and I know it’s effective because my muscles are always absolutely exhausted after. I’ve been training with Jill for 4 months and her positive encouragement gets me through the toughest sets!
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Alex Gall on Google
★ ★ ★ ★ ★ My wife and I joined Evolved in October last year and have loved it. The 15 minute workout is tough enough to get me in shape, but short enough that I don't skip workouts when I am busy. We have had great trainers - thanks Layton, Ashley and Kaylee!! I am in my 50's and am in better shape now that I have been in a long long time. With the help of a good diet and some cardio I have been able to drop almost 100 pounds.
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Sarah HS on Google
★ ★ ★ ★ ★ I joined Evolved 2 months ago and I love it. I joined just as I was returning to run from an injury that took me out for several months. I know how important cross training and strength training is for running and I wanted to set myself up for success. After two months, I feel stronger, my posture is better, I no longer have back pain getting out of bed and I am starting to see a positive change in my body composition. I go twice a week and the short (intense) workouts make it easy for me to go during my lunch hour. The one-on-one coaching is great for newbies like me, as the coaches make sure my form is correct, they remind me to breathe, and they push me to levels I don't think I could achieve on my own! Thank you Coaches Kayley and Dudley for making this a great experience and pushing me (safely) out of my comfort zone!
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Christopher Hutchings on Google
★ ★ ★ ★ ★ After reading “Body by Science” I was convinced that high intensity strength training was the most efficient and effective way to get a terrific workout in a minimal amount of time. I found Evolved and have been a client for almost five years. I was looking for a method to gain and maintain strength for both the lifestyle benefits and for aesthetic reasons. Working with the trainers has been a pleasure and in particular with Jill, who is always very conscientious and motivating in pushing me during each workout. I have never been stronger or felt better! I will definitely continue with Evolved for the foreseeable future. I highly recommend!
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