Evolve Fitness Ottawa

Name: Evolve Fitness Ottawa
Address: 953 Somerset St W, Ottawa, ON K1R 6R8, Canada, R, Canada

5/5 ★ based on 8 reviews

Contact Evolve Fitness Ottawa

Address :	953 Somerset St W, Ottawa, ON K1R 6R8, Canada
Phone :	📞 +7889
Website :	http://evolvesc.ca/
Categories :	Wellness center , Fitness center , Gym ,
City :	R

953 Somerset St W, Ottawa, ON K1R 6R8, Canada

Best Fitness center in Canada

J	Jolanta Scott-Parker on Google ★ ★ ★ ★ ★ Mike's workouts are excellent. I have been doing his group classes for just over a year, and when covid hit, he pivoted quickly to offering zoom workouts which are fantastic and have been a life saver for health and sanity during covid. The in person classes are fantastic and I look forward to their return - but in the meantime the online version is challenging, motivating and somehow he can still provide great feedback to all participants.
S	Shari Mayman on Google ★ ★ ★ ★ ★ I have nothing but great things to say about Mike and his team at Evolve. They are extremely knowledgeable and personable and the only ones I trusted to help me return to exercise after sciatica and a herniated disc. Their space is spotless, spacious, and ideal for following COVID protocols. This is a gem of a gym.
C	Christopher Bellman on Google ★ ★ ★ ★ ★ I participated in a pre-season MTB strength and conditioning program with Mike and his team. The quality of their coaching both in-person at the studio or over Zoom (during lockdown) is second to none. I highly recommend Mike and his team at Evolve Fitness.
T	Therese Ouellet on Google ★ ★ ★ ★ ★ I have been doing my gym with Evolve Fitness Ottawa for many years now. Mike, the head coach is SO knowledgeable about fitness! I would not consider going to another gym now that I have experienced the quality of his group exercise classes as well as personalized programs. He has a way to design programs adapted to everyone's capacities, that will make you work hard while keeping you safe from injuries. I appreciate very much his uncanny ability to modify on the spot one's exercise program in response to difficulty (temporary or not) to do any of the exercises. And his many very effective advises and suggestions of stretching to address any developing body stiffness. Mike's creative exercise programs and attention to how we execute the exercises, combined to his good humor and encouragements makes for gym classes and semi-private sessions that are very enjoyable!
C	Christine Woronczuk on Google ★ ★ ★ ★ ★ I have been working out with Evolve for several years now - and that’s a first for me, in the past I have not stuck with a work out routine / gym for any length of time. Mike and the team at Evolve are excellent, professional and provide excellent customized training whatever your fitness level or goals. I am probably in the best shape physically now than I have been at any point in my life. I would 100% recommend Evolve for anyone looking to get fit, or further their fitness goals.
d	daphne guerrero on Google ★ ★ ★ ★ ★ Excellent gym. Mike and his team are professionals who are committed to their clients' health and wellbeing. I've been working out at Evolve for several years because I love the supportive atmosphere, the coaches' emphasis on strength and mobility, and the results I've seen - not just in myself, but others as well.
S	Sandra Beaubien on Google ★ ★ ★ ★ ★ I have been doing group strength classes at Evolve for 3 years during the fall and winter to help me prepare for the upcoming mountain bike season. Mike gives excellent feedback on body position and how to execute exercises properly. He comes up with a variety of exercises for us to do over 4 week blocks that really target the muscles for our sport as well as working on mobility and muscle imbalances. I would highly recommend his gym, either in person or over Zoom (even virtually he will tell you to use more weights!!!).
L	Liz von Moos on Google ★ ★ ★ ★ ★ I can't recommend Mike and his team highly enough. Mike provides a challenging whole body strength training program that he adapts easily to meet individual needs and abilities. In addition to the quality programming, the environment is fantastic. I've never felt as comfortable at a gym as I do at Evolve. Mike has also adapted brilliantly to the online environment. Training at Evolve has made a big difference in my overall fitness -- a difference I can feel every time I get on the bike or on skis!