Dr. Oosthuizen - Cranbrook
Tamarack Medical Group - Medical Clinic - Cranbrook, British Columbia - Tamarackmedicalgroup.com
Medical Clinic
Tamarack Medical Group - Medical Clinic - Cranbrook, British Columbia - Tamarackmedicalgroup.com
Getting enough sleep helps prevent chronic diseases and promotes overall health. Take a few minutes to assess your sleeping habits to ensure you are getting the best quantity and quality of sleep.
* Are you going to bed at the same time each night and rising at the same time each morning?
*Do you avoid large meals before bedtime?
* Have you made your bed comfortable?
* Are you sleeping in a quiet, dark, and relaxing environment?
* Do you use your bedroom only for sleeping and no other activities such as reading, watching TV, or using the computer?
https://www.healthlinkbc.ca/illnesses-conditions/fatigue-and-sleep/sleeping-better
Contact Dr. Oosthuizen
| Address : | 1500 Cranbrook St N #191, Cranbrook, BC V1C 3S7, Canada |
| Phone : | 📞 +77 |
| Postal code : | 1 |
| Website : | https://tamarackmedicalgroup.com/ |
| Categories : | |
| City : | C |
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