Dr Christina Botros, MD - Peak Flow Medicine
5/5
★
based on 4 reviews
Contact Dr Christina Botros, MD - Peak Flow Medicine
| Address : | currently virtual only, Squamish, BC V8B 0L9, Canada |
| Website : | http://www.peakflowmedicine.com/ |
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Jesse Locke on Google
★ ★ ★ ★ ★ This program has vastly improved my sleep, RLS, anxiety, and diet. I feel like my wellness has jumped from 60% to 90% with the changes made this past month. You are worth every penny :)
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Candace Mccurdy on Google
★ ★ ★ ★ ★ Dr Botros has a calm and confident manner. She listens very intently and genuinely cares about patient health and wellbeing. She is very thoughtful and smart and I always leave my appointments feeling very grateful to have met her. She looks at the patient as a whole which is refreshing! She is curious and goes the extra mile to help give you thorough advice and plan. Worth your time 100%
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Vito on Google
★ ★ ★ ★ ★ I have always struggled with anxiety for most of my life. Covid was really something that exasperated my anxiety to the point where I was having panic attacks that were debilitating. I was unable to leave my house or make it through the day without as many as 6 panic attacks. I was waiting for an appointment with my doctor, which was two weeks away. Luckily I had a friend point me to Peak Flow Medicine and Dr. Botros. It was almost too perfect as I was able to join her 21 day meditation challenge. Through working with her on meditation I was able to start calming down before I had any medication prescribed to me. It was amazing that Dr. Botros was able to teach me some tools to be more in control of my panic attacks and anxiety. Within two weeks I was able to start living life again.
So I was very happy to see Dr. Botros was offering a class on functional mindfulness and signed up as quickly as I could. Already after her first session I was able to put into practice some of the skills she had taught us and because of Dr. Botros I was able to avoid a panic attack by something so simple but very effective as box breathing and by slightly changing the way I was thinking about a problem. I can’t thank Dr. Botros enough for in many ways giving my life back to me and teaching me that perspective and fueling your mind and body the right way can bring me to my peak flow!
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Curtis Mullen on Google
★ ★ ★ ★ ★ Christina is a terrific Dr! My health has improved leaps and bounds in the last year we have worked together, after many years of frustration with other Dr’s. Working with her functional medicine programme allowed enough time for her to explore and understand my complaints thoroughly. Not only does she have extensive knowledge in many areas of medicine, she followed up continuously to ensure I was following her suggestions and if not helped me address it.
She has taught me better habits from diet to emotional regulation. My energy, concentration, and body composition have all improved considerably. I feel like I’ve been given a new lease on life and am grateful for her help along the way.
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