Bloom Counselling & Wellness Center - Regina
About Bloom Counselling & Wellness Center
ACT is an action-oriented approach to psychotherapy that stems from traditional behavioural therapy and cognitive behavioral therapy. Clients learn to stop avoiding, denying, and struggling with their inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations that should not prevent them from moving forward in their lives. Once you have faced and accepted your current issues, you make a commitment to stop fighting your past and your emotions and, instead, start practicing more confident and optimistic behaviour, based on your personal values and goals. ACT has the view that suppression of painful emotions or psychological experiences ultimately leads to more distress. ACT adopts the perspective that there are valid alternatives to trying to change the way you think. These alternatives include mindful behaviour, attention to personal values, and commitment to action. The goal is for client’s to change their attitude and improve their emotional strength.
ACT has been used effectively to help treat workplace stress, test anxiety, social anxiety disorder, depression, obsessive-compulsive disorder, and psychosis. It has also been used to help treat medical conditions such as chronic pain and substance abuse.
Contact Bloom Counselling & Wellness Center
| Address : | 320 Gardiner Park Ct, Regina, SK S4V 1R9, Canada |
| Phone : | 📞 +7789 |
| Postal code : | 4 |
| Website : | http://bloomcounsellingyqr.ca/ |
| Categories : | |
| City : | V |
|
N
|
Nora Fisher on Google
★ ★ ★ ★ ★ |
|
S
|
Sunny Day on Google
★ ★ ★ ★ ★ |
|
N
|
Nasty Pete on Google
★ ★ ★ ★ ★ Ms. Wilson was nice and easy to talk with, just what I needed.
|
|
J
|
Ja Red on Google
★ ★ ★ ★ ★ Since childhood I have maintained that mental therapy was not for me. I was wrong and this place has been nothing but forward strides for me. Honestly, I arrived with the mentality that I should be open enough to give it a chance and I am glad that I did, I approve
|
|
P
|
Paige J on Google
★ ★ ★ ★ ★ Thank you, Idi, for your kindness and direction. I am so glad that I made the choice to visit Bloom.
|
|
I
|
Isabelle Robidoux on Google
★ ★ ★ ★ ★ I see Karen for myself and my 11 y/o will start seeing Meghan. I met with Meghan and she is just as great as Karen. It's a really nice and comfortable environment to spend time whatever your need is. I recommend Bloom to everyone.
|
|
M
|
Matthew Haacke on Google
★ ★ ★ ★ ★ Kevin was very professional and was extremely easy to talk to. He has an open mind and points you in a comfortable route for treatment. I will be continue seeing kevin for routine treatment.
|
|
C
|
Cheryl Thul on Google
★ ★ ★ ★ ★ I have seen a variety of phycologist through this pandemic, Kim is outstanding. Very easy to talk to and inspirational to help me actually feel like I will finally find progress.
|
Write some of your reviews for the company Bloom Counselling & Wellness Center
Your reviews will be very helpful to other customers in finding and evaluating information
Nearby places in the field of Mental health clinic,
Nearby places Bloom Counselling & Wellness Center
