ALIGN by Rachel Donen

Name: ALIGN by Rachel Donen
Address: Toronto, ON M6R 2L8, Canada, R, Canada

4.9/5 ★ based on 8 reviews

Contact ALIGN by Rachel Donen

Address :	Toronto, ON M6R 2L8, Canada
Website :	https://www.racheldonen.com/
Categories :	Yoga studio , Physical therapy clinic , Meditation center ,
City :	R

Best Yoga studio in Canada

A	Andre Patrick on Google ★ ★ ★ ★ ★ Rachel is an amazing rehab specialist. She was able to target my issue and work with me to ensure I got better. She is easy to work and get along with. And, she is very flexible with her schedule. The pain in my knees are little to none at this point and I know who I have to thank for that. Highly recommended!!! ***** Star Rating
J	Jenny Albi on Google ★ ★ ★ ★ ★ Working with Rachel was a fantastic experience. Her use of yoga techniques for rehabilitation was exactly what I needed to help heal my neck and shoulder pain. I had been dealing with this issue for the past two years, and Rachel taught me how to move in a way that strengthened as well as encouraged my muscles to work in ways that they hadn't before. It was an entirely supportive environment that I would recommend to anyone.
M	Mitra Nikfarjam on Google ★ ★ ★ ★ ★ I have been in constant shoulder pain for over 10 years, I had had hundreds of physio and message therapy session with various physiotherapist and massage therapist without any lasting results. My weekday evenings and weekend mornings were always occupied with these appointments and the worst part was not getting any relief from the pain. This changed the day I met Rachel. I really felt at the end of our first session that a giant weight had been lifted off of my shoulder. It was a very emotional first session, but Rachel held my hand through it and the results have been amazing. In a few short months, I have gone from constant pain to no pain at all. I really wish I had met Rachel many years ago. I have even recommended Rachel to my best friend in Australia who is also suffering with various pains and aches. Rachel has not only helped me with getting relief from physical pain, but she has also helped me look at my life in a new light. she is truly amazing! I will continue to seek help from Rachel, as this is not just about pain management anymore, but rather about life in general and how we see things (even on a bad hair day (lol) ) .
A	Andrea Baumann on Google ★ ★ ★ ★ ★ Rachel has been my meditation teacher for over a year. She creates a warm, inclusive environment for learning meditation. I have appreciated how she shares her knowledge and experience and how she creates a loving space and welcomes her class members into the community.
V	Vicki Zwicker on Google ★ ★ ★ ★ ★ Rachel Donen has been incredibly helpful to me in dealing with pain, as well as processing grief after the loss of a dear one. Her approach is empathetic and gentle while providing solid direction and guidance for growth and healing. Definitely recommend for anyone looking to learn new approaches to dealing with the aches, pains and losses that life can bring.
A	A Ariss on Google ★ ★ ★ ★ ★ Rachel's meditation and yoga classes are joyful! It's wonderful being connected to a community of great folk online. One-on-one sessions have also been insightful, and have made a difference for chronic pain management.
M	Michelle Samuels on Google ★ ★ ★ ★ ★ I have been working with Rachel for about a year now. I struggle with chronic pain and Functional Movement Disorder which is strongly triggered as there is a disconnect between the brain and body. Rachel has been helping me with the connection between my brain and body to manage not cure my condition. The fascia work done in her yoga classes has been very beneficial in trying to manage my chronic fascia pain.
J	J A on Google ★ ★ ★ ★ ★ I met Rachel when I while I was experiencing significant changes in my personal and profession life as well addressing health issues. Rachel provided a loving space while offering guidance, support and resources. She is very knowledgeable, adaptable, non judgemental with a strength based approach. I would highly recommend Rachel as a partner in a healing or growth process.