Alberta Strength and Fitness - Spruce Grove
4.3/5
★
based on 6 reviews
Contact Alberta Strength and Fitness
| Address : | 3-420 King St, Spruce Grove, AB T7X 2C6, Canada |
| Phone : | 📞 +787 |
| Postal code : | 7 |
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| City : | X |
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dave bent on Google
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Yeg Gym Review on Google
★ ★ ★ ★ ★ Steven Murphy is the owner and main trainer at Alberta Strength and Fitness. I talked with him at length after the class and discussed a plethora of topics, including fostering positive culture, working with available space, investing in quality equipment, and getting to know clients on a first name basis. Steven checked all the boxes, and has the theoretical knowledge (based on kinesiology degree) and interpersonal skills to execute excellent classes and personalized movement recommendations.
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Pankaj Nalavde on Google
★ ★ ★ ★ ★ This a hidden Gem (Gym) of Spruce Grove. After suffering a major rotator cuff injury, i went to the GYM looking for a coach who could accomodate my needs. The main coach Steven Murphy exceeded all my expectations, his passion for good health and fitness, building relationships and constantly pushing you while providing the necessary support are all hallmarks of a great coach. The gym has a community of health oriented people who want to have a lot of fun in a friendly atmosphere, that pushes you all the time. I am also a supporter of small and local businesses that are owner operated and help build a community. This place definitely hits all the boxes for me.
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RJ Murray on Google
★ ★ ★ ★ ★ Steven Murphy, who runs this gym, is extremely knowledgeable in all things fitness. Training with Steven is a pleasure and he has equipped me with the skills I need to make the most out of my fitness journey.
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Denis Roches on Google
★ ★ ★ ★ ★ Always gets the best of me ... If you want to stay comfortable, stay home on your couch or go see someone that will be easy on you and it’ll take you 3 years to do what you can do in 6 months. Grateful for Steve, he focus on postures and make sure you’re not hurting yourself but don’t take his kindness for a weakness you’re pay it in sweat ?
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Tina Berg on Google
★ ★ ★ ★ ★ Been going here for a couple years and love it! Trainers are very knowledgeable and like to see clients succeed! Great crowd of other attendees, environment is friendly. Always feel the right amount of challenge with each work out! Would recommend to anyone wanting to get fit no matter the level starting out!
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