AFFIRM Fitness Training

Pick a time, show up and get an amazing workout every time!

From the very first workout with Christine , I realized her workouts were like nothing I had done before , I was sweaty , I was gasping for air and I was pushed way out of my comfort zone , and I was signing myself up again ! I’ve been following her ever since with bootcamps for supporting friends to charities and to even running hills in the spring/summer in a dog park ! Christine was there for all us during COVID lockdowns with live streams keeping us all connected and making sure we were still active . Christine has also made aware of the foods I should be eating and staying away from to not only for a healthy lifestyle but energy for workouts and for throughout the day , I have meet some amazing women as well that have definitely made me feel like part of family. Affirm is the long awaited and well deserved new level of my fitness journey Christine and her staff will take me on and I can’t wait ! You have to come by and give a bootcamp or training session a try , you’ll see and feel the difference and be surrounded by wonderful people and BURPEES !! ??????

Between raising two young boys, working long-ish hours, my physical fitness always seemed to take a back seat to everything else going on in life. I’ve always wanted to be in good shape, but just didn’t know how to get there. I tried going to the Y down the street and trying to figure out how to use the minefield of machines in front of me, but doing this alone without a guide is incredibly overwhelming. What is this machine for? How much weight should I use? Is my posture correct? How do I do this without hurting myself? I had no answers and no one to ask. I went to the gym sporadically at best. I wasn’t doing anything right, and wasn’t seeing any results. Years later, I stumbled across an instagram post from my friend Trevor. After seeing his incredible weight loss transformation I had to know how he did it! I called Christine the next day and set up an appointment. From the moment I walked in I knew this was the place for me. Christine and the whole vibe at AFFIRM fitness was incredibly welcoming. This wasn’t a place for a bunch of jocks to show off how much they can bench, it was a home for people focusing on their physical and mental health. If being a homeowner over the past decade has taught me anything it’s that when you need a job done right, hire a professional. I needed someone to tell me what to do, how to do it, and how hard to go. In the more than three years that Christine has been my trainer I’ve learned more than I ever thought possible about proper exercise, and I’ve never done the same workout twice. We started from square one and she continues to push me further than I thought I could go. I’m no longer intimidated by the idea of ‘going to the gym’. It’s now a place I really enjoy and actively look forward going to. My body feels better, I’m sleeping better, I’m more toned, building muscle, and setting a good foundation to keep building in for the rest of my life. And most importantly, I can carry 2 full loads of laundry up the stairs and not break a sweat LOL!! :D Thank you for everything Christine! I’ll see you next week!

Affirm Fitness Training is everything that you could possibly want in a gym. Christine and Jenna are well educated, professional and dedicated personal trainers who care deeply about their clients. If you are looking to make a change and need a place that is welcoming, non judgemental and feels like a family, this is the place to go!

I see Vince. He's a great guy. Great trainer and always good for a laugh. He trains my wife as well and she's shy with this sort of thing so you are in good hands.

AFFIRM Fitness Training is a positive and welcoming environment to train in. They cater to all levels of fitness while creating sessions and group classes that are both fun and challenging! Christine Brewer (owner/trainer) is very professional and has created a wonderful space you would be crazy not to check out. She listens and addresses any concerns you may have and works with you to create a plan that best suits your lifestyle. 5 stars all way!