A Balanced Body Massage Therapy, Acupuncture & Therapeutic Yoga
5/5
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based on 8 reviews
Contact A Balanced Body Massage Therapy, Acupuncture & Therapeutic Yoga
Address : | 3060 Cedar Hill Rd #200B, Victoria, BC V8T 3J5, Canada |
Phone : | π +778 |
Website : | http://www.abalancedbody.ca/ |
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Madelaine Tiller on Google
β β β β β I have such gratitude for the A Balanced Body Team. Over the past number of years I have had inspiring and beneficial yoga classes with Jessica Joy Knox. She is equally an awesome teacher and incredible massage therapist. In addition, I have discovered the amazing results from acupuncture & acupressure massage with Shylo Westergaard and the therapeutic health benefits from massages with Nicole and Barb. I love arriving in the environment of peace and tranquility and leaving feeling rejuvenated, invigorated or deeply relaxed and connected to my body once again. Dr. Madelaine Tiller, R. Psychologist
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Christine Baggins on Google
β β β β β I've been going to ABB for a few years now. Jessica has always created an inviting, warm, welcoming soothing atmosphere. Their new space on Cedar Hill is great and so central. While in a 'traditional-type office building', they have managed to carry over their theme from their old space, and make the space calm, peaceful, aesthetic and grounding.
The other practitioners that I have seen (acu, massage, therapeutic yoga) have always been exceptional, kind, inclusive and caring. I mostly see Nicole Sing, who's technique of Tensegrity really works well for my body, more than the more obvious deeper stuff (which I love, too). Nicole is light-hearted, kind, gentle, lovely, and very skilled.
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Marion Munro on Google
β β β β β In Jessicaβs Therapeutic Yoga classes, she teaches how to give yourself a massage treatment, that really works. She asks for βrequestsβ from the online practitioners as to where they need relief. Then using her experience, as a Registered Massage Therapist and her various modality certifications, she performs a set of exercises using props (offering commonly available substitutes). Her instructions are interspersed with awareness reminders and helpful exercise options. For example, I find the option of tiny movements most effective both for strengthening my core and increasing my flexibility. She ends each class with a blessing to carry forward for a balanced daily life. We follow along, catching her joyful and fun-loving attitude.
What amazes me is how easily she moves from one exercise to the next. Before I know it, the class is done, my pelvis is balanced and my heart is open!
I enthusiastically look forward to these classes.
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Margaretha Knelsen on Google
β β β β β My massage with Haley was 10/10! She asked the right questions in the consultation and applied perfect pressure where I needed. I will definitely be going back to see her!
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Jamie Penno on Google
β β β β β I had acupuncture for the first time ever today with Danielle. She made sure i was comfortable the entire process. I had to sit in the car to wake up a bit before i drove home because i was extremely relaxed.
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Rob J on Google
β β β β β Iβm so fortunate to have found Jessica and her talented team of healers at A Balanced Body. Everyone has something different to offer and I use them all. I have found they compliment and communicate well with each other.
I have ongoing issues from multiple car accidents and need regular massage treatment to manage pain. I started my journey with them many years ago with a very broken body and spirit. I found Nicole first, her treatments where gentle but the out come was very powerful. As I progressed I started to work with Jessica doing therapeutic yoga once Nicole felt I was ready, and from there therapeutic exercise session with Jessica as well. They have made such a difference in my daily life it is unbelievable. The transformation over the years has been amazing to me and my family. Iβm stronger and healthier, which is why I can truly say they have changed my life!
I donβt hesitate to recommend you try anyone of the therapist, they are all talented, caring, and passionate.I really do see them all, it is great to have that luxury.
Jess I absolutely love the new office space very clean, calming, w/AC awesome:), and comfortable.You really are a great team, doing great things. Soooooo grateful for you all!!!
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Jared Gorbahn on Google
β β β β β Genuinely disappointed I don't live in Victoria to get massage therapy from Katie. Katie created a welcoming atmosphere and really did fantastic work on my shoulders and neck. Would definitely get monthly work done here.
Only feedback I would have is improving mobile usage of the site! Relatively easy to use from my perspective but could very easily be troublesome for users using mobile devices.
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em gadde on Google
β β β β β I started seeing Danielle for cupping and acupuncture about a month and a half ago. Danielle is SO gentle with the needles and her pressure is soft and relaxing. I tried the 'Heal your nervous system' recently and it felt like a whole body reset. I have even recommended Danielle to my sister in law. Danielle and A Balanced Body is the place to go!
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