Yoga from the Heart Canada

Name: Yoga from the Heart Canada
Address: 283 Spadina Ave. 3rd floor, Toronto, ON M5T 2E3, Canada, T, Canada

5/5 ★ based on 8 reviews

Contact Yoga from the Heart Canada

Address :	283 Spadina Ave. 3rd floor, Toronto, ON M5T 2E3, Canada
Phone :	📞 +8779
Website :	http://www.yogafromtheheartcanada.com/
Categories :	Yoga studio ,
City :	T

283 Spadina Ave. 3rd floor, Toronto, ON M5T 2E3, Canada

Best Yoga studio in Canada

M	Melissa Morgan on Google ★ ★ ★ ★ ★ I've tried a variety of yoga studios but I've never come across teachings quite like Anne's before. Her classes incorporate the perfect mix of strength, spirituality, meditation, flexibility, and focus based exercises. I leave feeling refreshed and lighter every single time, and am noticing significant improvements in my overall body and health. Would 10/10 recommend!
j	julka on Google ★ ★ ★ ★ ★ I very much enjoyed Yoga from the Heart with Anne. She is a gentle and encouraging instructor who focuses equally on the physical and spiritual aspects of the practice. I especially valued the hand-outs that she gives out to her students, which are timed according to how many classes you have attended - they are very helpful for continuing the practice at home and gaining insight behind why we do certain poses. (Not to mention, incredibly thoughtful of Anne to organize for each of her students). Thank you Anne for the guidance and inspiration. I hope to see you again soon! Best, Julia
e	elizabeth lee on Google ★ ★ ★ ★ ★ Aptly named, Yoga form the Heart, truly feels like Anne is teaching yoga from her heart. As a beginner practitioner, I started out at a more commericalised yoga studio back in May but wanted to keep searching for a better fit. I am lucky to find Anne in September, and I feel so much stronger every time I go to a class. I have been a regular now and this class is excellent for anybody at any level and Anne pays attention to everyone and knows us personally and our progress. She gives out handouts we can read at home to help us further our understanding which is a bonus. The sessions are 1.5 hrs long and there are specific times but so worth it to work your schedule around these times. She offers a first class free trial, so I encourage you to come out and try it out!
B	Bonny on Google ★ ★ ★ ★ ★ Over the years, I've tried different yoga studios and always gave up, dissatisfied. Nothing reached me until Yoga from the Heart with Anne. Her approach blends a devotional component of meditation and mantras together with physically challenging positions. Every class can also be adapted to different levels. It's an inclusive, warm, and enlightening environment. Anne takes the time to explain the spiritual resonance behind the positions, which I find valuable. She is truly committed and teaches yoga from the heart. Classes have quickly become highlights of my week; mentally and physically, I am stronger.
J	Janaina Viana on Google ★ ★ ★ ★ ★ Anne is an excellent instructor. She's kind and really attentive to her students' progress. The studio is small but lovely.
C	Christine Tan on Google ★ ★ ★ ★ ★ So much to say! - I love the focus on spirituality and meditation in these classes. I always feel more relaxed and connected coming out of these classes than I have at any other yoga studio I've attended in the city - You get to try challenging poses with the watchful eye of a teacher who's looking to make sure you're focussing on the right elements to improve - Such a warm environment and great area :)
J	José Carlos Hassan Suárez on Google ★ ★ ★ ★ ★ Anne is a great teacher. Her teaching really comes from the heart. Great room to practice with plenty of space. Highly recommended!
W	Wanting LEI on Google ★ ★ ★ ★ ★ Anne is a kind spirit with a gentle soul, thoughtful, and patient. Her tailored yoga practice is a great mix of strength, flow, and relaxation.Her space is filled with love and great energy. I’ve never felt stronger, more in-tuned with my mind and body or as centered. I love my weekly sessions. I absolutely encourage you to book a session!