Total Body Fitness & Wellness - Brampton

Name: Total Body Fitness & Wellness - Brampton
Address: 75 Rosedale Ave W Unit 1, Brampton, ON L6X 4H4, Canada, X, 6, Canada

4.9/5 ★ based on 8 reviews

Contact Total Body Fitness & Wellness

Address :	75 Rosedale Ave W Unit 1, Brampton, ON L6X 4H4, Canada
Phone :	📞 +9
Postal code :	6
Website :	http://www.totalbodyfitnessandwellness.com/
Categories :	Fitness center , Gym , Weight loss service , Physical fitness program , Personal trainer , Women's personal trainer ,
City :	X

75 Rosedale Ave W Unit 1, Brampton, ON L6X 4H4, Canada

Best Personal trainer in Canada

m	mariya haidary on Google ★ ★ ★ ★ ★ Neat and well organized studio. All Covid protocols are followed. Instructions are clear. Each participant is given personal attention although the sessions are group based. It is not just weight loss that is being addressed by the instructors, but the participant's overall health and well-being is looked after. Nutrition advice is also given. Both the instructors Penny and Ian are very friendly, possess a sense of humour, and are easily approachable. The size of the group is limited so that individual attention can be given. Further, there are a number of fitness activities to participate in, including Yoga. I highly recommend this place.
S	Sasha S. on Google ★ ★ ★ ★ ★ I just wanted to say a special "thanks" to Ian from TBF for helping my mum on her journey of getting back in shape. After 2+ years of the pandemic, my mum gained, like most, extra pounds from stressing about what was happening in the world. She decided that starting January, 2022, she would stop the stressing and get things back on track. She called up Ian at TBF to inform him that she wanted to be back in his program. Since January, my mum has lost over 30 pounds and looks great. She is down about 2 pant sizes and there is a confidence in her step I have not seen in a while. She had me taking pictures of her outside on Saturday. Taking pictures is something she avoids so if she is holding mini photo-shoots on the driveway posing like a runway model, then you know she is feeling great. Thanks Ian for helping my mum get healthy and feel great.
P	Pavan Mondreti on Google ★ ★ ★ ★ ★ I am happy that I have chosen the right fitness center. Sessions are short but intensive. Ian and Penny ensures the place is kept clean and sanitize all the equipment before each session. I go 6 days a week. Every day is different with new challenges. If you are looking to shed weight and meet your fitness goals, this is the place to be!
L	Loulou Limes on Google ★ ★ ★ ★ ★ Their unique style of small group personal training is exactly what I needed to help me reach my goals. Exactly what they told me to expect at my initial consultation, is EXACTLY how it was and even better!!! I've lost weight and inches and feel so much stronger. The group training sessions are small and I can train as often as I want which has allowed me to train with a trainer more often than I normally could afford to do. This gym has been a game changer for me. Highly recommended.
M	Mohan Johal on Google ★ ★ ★ ★ ★ We are husband and wife active seniors and recently completed a three month session at Total Body Fitness. While we benefited from all our classes we found Penny’s Monday morning upper body fitness to be especially beneficial and a favourite of ours. The day to day and week to week workouts are varied, which we enjoyed. The trainers are friendly, helpful and knowledgeable. The gym is well equipped and very clean. We have no hesitation recommending TBF. M+R J.
O	Ola Matanmi on Google ★ ★ ★ ★ ★ I could write an epistle but will try to do justice with little words. I can’t explain enough how great Penny and Ian are and how they care so much about every single person and ensures we all push ourselves in achieving our fitness goals, eating healthy and being fit overall. I joined early this year and in such a short period I started to feel stronger and I am progressing towards achieving my fitness goals faster than I imagined. The exercises are different every day to target different parts of the body and I always get a great workout every time, I also love that everyone is really friendly and welcoming and always ready to push you to meet your goals.. Overall it’s a really good environment with great people and enough exercises to help with your fitness goals.
D	DNACinema on Google ★ ★ ★ ★ ★ This gym is amazing! My wife has been going here since August 2021 and she is in her best shape of her entire life!!! Penny and Ian are the great owners of this gym. They give my wife all the motivation, confidence and knowledge that she needs to reach her goals. I highly recommend this gym over L.A fitness, Good Life or any of the big chain fitness facilities. Those other chain gyms may be well known but there's one thing they're lacking, they're not personable with their clients. Join Total Body Fitness today and you'll thank me once you see the results you've been wanting to achieve!!
M	Mina Ichinose on Google ★ ★ ★ ★ ★ My review could be helpful for people who don’t need to lose weight but want to gain physical strength to get stronger and fitter. I joined in February, and I can tell I gained my strength a lot. In my life I’d NEVER been able to do push-ups but guess what! Now I can do it not only once but a lot!! If you have the same goal like me, this is the best place to join! Penny and Ian always care about each people, keep you motivated, focused and supported in your goals.