thehotroom Yoga Studio - Kindersley
yoga kindersley - Thehotroom.ca
Offering yoga and hot yoga classes in Kindersley at thehotroom Yoga Studio.
yoga kindersley - Thehotroom.ca
Having a hot yoga studio was a dream that turned into a passion.
At the time, my current exercise left me feeling depleted and I began the search to find something new. I stumbled across an image of a person dripping in sweat while practicing yoga. I was intrigued.
My first hot yoga class was in Saskatoon, SK.... and I was hooked! I felt amazing. Like all the excess was rinsed away.
I decided to replicate the experience at home until I could take training. Each morning at 4:30am, I heated my bathroom with a space heater and humidifier, went back to bed for an hour, then practiced for 90min. Once I took the training I knew this practice had value that needed to be shared.
Of all the demands we make of our body in a day, yoga is the reward and the gratitude you show towards it.
It's self love, repair and restorative.
The hour is an opportunity to take a moment for yourself, your health and well being.
And eventually an internal shift happens and the practice moves with you off the mat and into the rest of your life.
What if you love it?
Contact thehotroom Yoga Studio
| Address : | 1001 Main St B, Kindersley, SK S0L 1S0, Canada |
| Phone : | 📞 +87 |
| Website : | http://www.thehotroom.ca/ |
| Categories : | |
| City : | L |
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Jason Perkins on Google
★ ★ ★ ★ ★ |
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michele heath on Google
★ ★ ★ ★ ★ |
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leighton krahn on Google
★ ★ ★ ★ ★ A world class yoga studio in the heart of small town Saskatchewan!
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