Still Here

Name: Still Here
Address: 2560 154 St, Surrey, BC V4P 1C5, Canada, P, Canada

5/5 ★ based on 8 reviews

Contact Still Here

Address :	2560 154 St, Surrey, BC V4P 1C5, Canada
Phone :	📞 +777
Website :	http://www.still-here.ca/
Categories :	Coaching center ,
City :	P

Best Coaching center in Canada

B	Bruce McG on Google ★ ★ ★ ★ ★ I took the fundamentals course two years ago and am still practicing. I would recommend the course wholeheartedly. I was suffering a deep depression from trauma at that time and the tools I learned from the course have allowed me to calm my mind and not react to emotions, memories. I am learning to simply observe what is going on physically or emotionally and not react to them. Just see them as they are and let them go. It has become a daily practice now and has really helped deal with the unpredictability during this current pandemic. The instructors are very knowledgeable and professionally trained, and practice what they are teaching themselves. Well worth trying. If you follow the instruction you will not be disappointed.
I	Ilya Berezin on Google ★ ★ ★ ★ ★ I was initially referred to this by an acquaintance after I mentioned that I was looking to startup some meditation during March 2020 when Covid lockdowns began. I only had some basic prior experience in meditation, and I didn't really know what to expect. My goal was to clear my mind and centre my thoughts, After doing this for almost 10 months on a fairly regular daily basis, I have learned that it is not so much clearing, but rather centering myself in the moment to better manage my stress and anxiety. I ended up taking a MBSR course with Still-Here and the understanding that I received I can't fully explain. I would describe it as a shift in my ability to better respond to a situation rather than react. Overall it has giving me a much better ability to regain and maintain an equilibrium that I hadn't had for quite a while. I give full marks for all the guides who step in and rotate in leading the meditations. Sessions are not scripted... so every time I join it is a bit different and new but with the primary focus on anchoring yourself, and sensing your body and surroundings. The only critique I have is for myself and my schedule, where I do my meditation in the morning. Where even after almost 10 months... I still find it counterintuitive to set an alarm to wake up and meditate - LOL. But I feel better after, and have better focus than simply waking up a bit later and starting my day without the session.
G	GPguy on Google ★ ★ ★ ★ ★ If you are curious or have any desire to learn about Mindfulness Meditation, “StillHere” is the place to learn. The knowledge and clarity of instruction at StillHere, brought me to understand the life-changing practice of Mindfulness Meditation. The inspirational guiding and teaching from the instructors, encouraged me to build a daily practice that has led to a meaningful insight and development of Awareness and Attention on both micro and macro levels. The betterment of my entire thought process has changed, as a result of Mindfulness. Glen Pederson
M	Mandeep Dhaliwal on Google ★ ★ ★ ★ ★ Kevin's sessions provided a new way to look at chronic pain management through mindfulness. It was effective and provided another tool for dealing with pain. I appreciated the variety of meditations I learned. I have used the body scans and metta's in my own life with colleagues and friends who were feeling anxious or depressed. Most importantly, Kevin is a genuine person who cares about his students. With that in mind, it will be difficult to have nothing but a positive experience.
M	Mike Starchuk on Google ★ ★ ★ ★ ★ This online delivery of this mindfulness program fit my schedule perfectly. The Zoom breakout rooms were a great addition to the online version. This was the second time I was through Kevin’s program and this really reinforced the previous in person mindfulness sessions. Highly recommended this as a first time student or for someone trying to refocus. Kevin’s check-in calls really allow access for the students to provide insight and feedback as to where they are progressing. Thank you for coming up with an innovative way to deliver your program during this challenging pandemic
S	Scott Menzies on Google ★ ★ ★ ★ ★ The training provided by Kevin and Shelley was invaluable, professional, and influential. The one-week recovery coach training is a must for anyone looking to expand their knowledge in recovery and recovery coaching.
S	Steve Braun on Google ★ ★ ★ ★ ★ I would highly recommend Still Here for anyone interested in expanding their knowledge of recovey or becoming a qualified recovery coach. The week long program put on was top notch and my skillset is much stronger as a result. Kevin and Shelley are amongst the best in the field and presented an intense, engaging, yet grounded approach to the subject matter. I look forward to a continued connection with Still Here in the future to fine tune my skills.
C	Cassy Campo on Google ★ ★ ★ ★ ★ Highly recommend Still Here if you looking at building your skills in the helping field. I attended the Recovery Coaching training last year and it was a very insightful and comprehensive week. Kevin and Shelley are amazing facilitators and the course content and delivery is excellent