Spartan Krav Maga - IKF Canada

Name: Spartan Krav Maga - IKF Canada
Address: 3325-B Mainway, Burlington, ON L7M 1A6, Canada, M, Canada

4.8/5 ★ based on 8 reviews

Contact Spartan Krav Maga - IKF Canada

Address :	3325-B Mainway, Burlington, ON L7M 1A6, Canada
Phone :	📞 +7887
Website :	http://www.spartankravmaga.ca/
Categories :	Martial arts school , Self defense school ,
City :	M

3325-B Mainway, Burlington, ON L7M 1A6, Canada

Best Self defense school in Canada

L	Lindsay Harrison on Google ★ ★ ★ ★ ★ The Spartan Krav Maga 6-week challenge was the perfect way to push past my training plateau! I highly recommend this program for anyone looking to crush their fitness goals. This is no ordinary workout class. The knowledgeable instructors take it to a whole new level of support by holding you accountable to not only crush your fitness goals, but to also support you in developing healthy eating habits with an easily-manageable meal plan. In addition to access to a flexible class schedule throughout the week, all of the instructors are informative and motivating, and can provide you with immediate feedback. The class structure always allows you to find your perfect level of challenge, it's a ton of fun, and the fast-pace makes your training time fly by. If you want to maintain a healthy lifestyle, improve your fitness substantially, all while having a ton of fun- I highly recommend Spartan Krav Maga!!!
M	Matthias Roberts on Google ★ ★ ★ ★ ★ Just finished the 6 week challenge and I have to say this is the best I have felt in years. The workouts are high intensity but a lot if fun. If anyone is looking to get into shape or take their fitness to the next level you have to try this place out. A big thanks to Cyrus and his team they did a great job. I would also like to say thanks to all of the other members they are very welcoming; the environment at the gym promotes positivity!! Cheers!!
S	Shikha Seeboruth on Google ★ ★ ★ ★ ★ Started going there last October. The instructors are friendly. I'm learning a lot from them and they make working out fun!
M	Melissa Lewandowski on Google ★ ★ ★ ★ ★ I started my journey with Spartan Krav Maga over the summer with the six weeks challenge. It was intense and motivational, testing my strength while knowing my limitations. I continued my membership here and come 3-4 times a week. They have a flexible schedule, with classes pretty much every hour after 6:30pm, M-F. While the work-outs can be intense, it is worth every second of hard work. Great instructors who make it "fun". Once you join, you'll begin a love/hate relationship with "the board"... (you'll know what I mean once you sign up!) Definitely would recommend for anyone who is looking for an alternative experience than simply going to the gym. I've lost 20 pounds since starting, and have slimmed down inches in the areas that desperately needed it! Kind of cool to see muscle tone in places that I have always struggled with.
C	Carla Figueiredo on Google ★ ★ ★ ★ ★ Recently I completed Spartan 6 week challenge. I haven't worked out for a while and was nervous but the instructors were very friendly, caring and knowledgeable. The workouts were killer and my energy level skyrocketed I couldn't believe within the first few weeks I was running up stairs and not exhausted once I reached the top. Along with the killer workouts you also get a meal plan, accountability coach and you learn self defense. It's a 4 in 1. This is no ordinary gym, if you are just starting to workout or looking to spice up your workouts its absolutely worth a try.
L	Lambert 41 on Google ★ ★ ★ ★ ★ Joined for the 28 day challenge. Excellent program that comes with 12 hours of personal training (group), meal planner/recipes and motivational/organization planning. Amelia Sher is the trainer and she is exceptionally talented. Able to convey instructions easily and motivate effectively. The challenge kickstarted my metabolism and got me back on track. 12 lbs lost in 4 weeks. 17% body fat down to 14.6%. Can't say enough good things. Thanks Amelia.
V	Vince Camilleri on Google ★ ★ ★ ★ ★ I've been going here for a few months now and it's awesome. The classes are diverse and challenging and the instructors are fantastic. Do yourself a favour and stop by, it's worth it!
G	Gerald Major on Google ★ ★ ★ ★ ★ Burlington Spartan Krav Maga supports any age, gender, physical ability and accommodates physical disability. I joined Krav 3 years ago and have steadily increased my mobility, flexibility, strength, endurance and reaction time. My mental has been challenged and supported every class which is key to overall health. Krav Maga can look intimidating, you don’t have to be a warrior to join but you will become one. I passed my physical and mental health over to the team at Krav years ago and they haven’t disappointed. All I do is show up. When I need extra motivation usually a new challenge is running. We are just finishing the holiday hustle which combined workouts, coaching, nutrition, motivation and support. The transition from studio to zoom thru CoVid was seamless. After the first week I was back up to 700-800 calories an hour from my living room. I have severe physical disability from arthritis, 7 pending surgeries and haven’t been able to use my hands for several weeks but I’ve been taught so many modifications it’s easy to adjust. The support from the team and community at Krav is very encouraging. Best functional mobility training I’ve ever had and it’s my base. I met Cyrus Osena years ago around New Years and signed up immediately. First class I was hooked. He’s a master motivator and the team he’s built around him are all different yet apply the same mentality. Give it a try. Ppl spend so much time looking for the easy answer when all you have to do is commit.