SALT pilates + barre
5/5
★
based on 8 reviews
Contact SALT pilates + barre
| Address : | 866 Goldstream Ave Unit 119, Victoria, BC V9B 2X9, Canada |
| Phone : | 📞 +778 |
| Website : | http://www.saltpilatesandbarre.com/ |
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| City : | B |
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Lauren Pelaez on Google
★ ★ ★ ★ ★ Salt Pilates is by far one of the best studios I've been too. The instructors are inclusive, knowledgable, attentive and kind. As someone who is new to pilates I appreciate their patience and attentiveness to ensure I do things correctly. I highly recommend this studio if you're interested in starting or enhancing your practice!
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Andrea McKittrick on Google
★ ★ ★ ★ ★ Such a beautiful studio and great experience! Instructors are welcoming and explain the moves well! The studio is the right temp for sweating - so I would recommend a hoodie or sweater if you plan on being early / hanging around before the workout starts. I can’t wait to take more classes here :)
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Susanne Thiessen on Google
★ ★ ★ ★ ★ SALT Pilates. What can I say. You have my heart. I recently discovered your beautiful studio in Langford. I am absolutely smitten with the calibre, warmth and knowledge of your instructors and the welcoming, calming and safe environment you have created. As a newbie to pilates I appreciated the close watch and gentle instructions as I progressed through the routine. Most of all, I LOVE the way this routine makes my body FEEL. Unlocking joints, realigning imbalances, building strength in areas I never seem to get in the gym and a wonderful deep stretch.
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Alexa Ferguson on Google
★ ★ ★ ★ ★ My Wednesday evening pilates class with Kat is something I look forward to every week! She has done such a wonderful job helping me navigate through the classes even with injuries and limitations. The studio is always so clean and very inviting. I’m so happy to have found SALT!
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Collette Christney on Google
★ ★ ★ ★ ★ Fabulous studio with friendly, knowledgeable instructors. The instructors meet you where you are at, helping you adapt routines and exercises to your ability and pace. They really know their stuff! The studio itself is bright, spacious and the equipment is in great condition, with careful adherence to all Covid protocols and cleaning. Easy to become a regular here!
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Andrea Nikic on Google
★ ★ ★ ★ ★ SALT is awesome! The highly-trained instructors are very motivating. They curate the classes to be difficult enough to challenge you and keep you engaged, but not so difficult to potentially bring on injuries. I love that the instructors are very focused on cueing the breath and proper alignment/movement patterns. As a physiotherapist I have referred many clients to this studio since I truly believe in the way they teach.
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Courtney Munro on Google
★ ★ ★ ★ ★ This place is amazing! The staff are so welcoming and friendly. During my first class, Kat made sure I was comfortable and knew how to use the pilates reformer correctly. The class environment is super uplifting and I always leave feeling empowered and strong. I would highly recommend SALT!
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Freshwater Scott on Google
★ ★ ★ ★ ★ Love this place! Beautiful facility, great staff and excellent instructors. I was really not sure what to expect the first time I went as I wanted something different from yoga to improve my flexibility and core-strength. It was definitely more challenging than I thought it would be a first ...however, the instructors were great and worked with me to complete the movements correctly. I have done 6 or so classes now and can see not only a marked improvement in my functionality in these classes, but also my other workouts.
One suggestion, book ahead - the classes do fill up. Especially if you get hooked on it like me.
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