Orangetheory Fitness

A great mix of cardio and strength in every workout, and the classes are always a new mix of activities, so you don't get bored. The vibe at the gym is really positive, and the coaches and other members encourage you to do your best. You can push yourself constantly to improve, and I love that you can track your progress. Highly recommended!

Everything. From friendly supportive and encouraging trainers and staff to excellent and comforting covid protocols to the variety of workouts and the tracking of progress during and over time, this is the place for the unmotivated to get motivated!

I joined a couple of weeks ago and I am addicted. The staff and coaches are very welcoming and helpful. The classes are very motivating and not intimidating in the least. It is like having a personal trainer in your ear, challenging you to pick up the pace. It is all based on what you can do, and there are other options if you have injuries.

My friend did and she gave them my phone number and now they've called me 4 days in a row.. I haven't answered but they don't take the hint.. I'm not a big fan of unsolicited phone calls especially since I'm on the do not call list. You sign up to this gym please don't give your friend's number to them your friend will resent you and this gym. Update to respond to the businesses response, you called me 4 times why lie? I have the phone records. I called my friend and asked her to contact you and stop calling me, then you did.

I walked in a little nervous for my first time, not knowing what to expect, and from the greeting to the end of the session I was amazed at how at ease the staff and coach made me feel. I felt right at home, and could feel the motivation and excitement from the rest of the class. I absolutely loved that I can monitor my heart, and the healthy competition made it that much more fun. It didn't feel like a workout / chore; it felt like a fun group activity!

All around great workouts under the supervision of accomplished coaches and with other motivated individuals.

My name is Heather Corcoran. I have been a member of Orange Theory, for 2 months, since October 5, 2021.  Before joining, I let my body go for many years, without exercise or a proper diet. Yearly I gained weight, never losing, until I was overweight. I hated to look at myself & a minor depression set in. At the age of 57, I thought to myself, its either get busy living healthy or have a poor quality of life. I finally woke up out of that poor state of mind & started walking & taking many carbs out of my diet. I eat a smaller plate of nutricious food & drink lemon water. I lost a lot of weight but I wasn't fit. I saw a promotion for Orange Theory & called them. I knew after my first class that I was hooked! Other gyms that I joined, I lead myself around the gym. I was tres bored & never was motivated to go. Every session at Orange Theory is coach lead. The very enthusiastic coach's Josh, Mick, Emily & Alisha lead the classes from treadmills to the rowers, then to many different effective floor exercises. Even though at times there can be aprox 18 people, I feel I have "personal coach", as I am taught how to postion my body, hold weights properly, as many times as needed, during, "every", class. We are encouraged to work very hard, as they know how difficult each challenge is. The music is uplifting as well. I feel incredibly supported! I walk in that door & my endorphins are on an ultimate high. I have become so much stronger & yesterday I broke a personal record running on the treadmill for 1.5 miles, for the time aloted. I told my coach Josh & he announced my milestone to the entire group. They all applauded. The staff took my picture with a Brag Board, with whomever wanted to get in the picture with me.  I feel so proud of myself but soooo appreciative of the staff's & group's support! I go every 2nd day & I have already noticed my clothing is baggy!!! I can't recommend this gym enough. Do this for yourself and your incredible future! Thank you so much to the entire Kingston staff! You all have made a huge difference in my life!

Instructors are great, they will push you through the hr but a bit pricy .. if you are fine with pricing this is good Group excercises with loud music will definitely get you pumped up. Parking available infront and in other areas of the complex