New Element Training

Name: New Element Training
Address: 439 University Ave Suite 105, Toronto, ON M5G 1Y8, Canada, G, Canada

5/5 ★ based on 8 reviews

Contact New Element Training

Address :	439 University Ave Suite 105, Toronto, ON M5G 1Y8, Canada
Phone :	📞 +79
Website :	http://www.newelementtraining.com/
Categories :	Fitness center ,
City :	G

439 University Ave Suite 105, Toronto, ON M5G 1Y8, Canada

Best Fitness center in Canada

K	Kimberley Au on Google ★ ★ ★ ★ ★ Located conveniently outside St. Patrick subway station, New Element Training is a nice, clean, and spacious fitness facility with friendly and knowledgeable staff members and top-of-the-line equipment. I was given an opportunity to experience a complimentary high intensity training session and I was impressed with how their machines targeted specific muscles. The trainer was extremely helpful and he tailored the workout to my occupation as well as guided me throughout the exercises. This facility also has showers and plenty of lockers in the women's change room. I would definitely recommend this facility!
A	Alina Chiu on Google ★ ★ ★ ★ ★ This new facility has some interesting equipment, and very knowledgeable staff. I have been to different workout facilities and I find that these new machines target desired muscle groups and are very accommodating to the amount of weights you can use during a workout session. Instead of the usual 5lbs weights increases, these equipment have the choice of 2lbs increase which can make it less intimidating and more manageable to optimize any workout routine. The day after my introductory workout session, the muscle groups that I had worked on with the trainer were very sore. This just shows that these machines are doing its job for isolating the muscle groups that were being used. All the staff was very friendly, accommodating, detailed oriented, and challenges you to work your best to ensure you reach your desired goals. I definitely recommend this facility to others, and will come back myself. On top of everything, as a bonus this place is just minutes away from the subway and streetcar stop which makes it very accessible to commuters.
V	Veronica Wong on Google ★ ★ ★ ★ ★ New Element Training is a great facility with friendly and knowledgeable staff. The staff walk through all of the exercises with you, explain which muscle is targeted, and how it will benefit your body. They are encouraging and push you to complete the workout. Each machine is catered to your personal measurements which efficiently isolates muscles for a more effective workout. I highly recommend this facility!
K	Kevin M on Google ★ ★ ★ ★ ★ As a believer in the science behind High Intensity Training utilizing very slow movements (i.e. each repetition being 20 seconds) and the corresponding health benefits that result from this unique training method, I sought out a facility that provides this type of training in a one on one quiet environment. I feel blessed to have found New Element Training (NET). Both Andrei and Thomas are extremely knowledgeable and passionate, keeping your intensity up throughout the workout to a level you can't achieve on your own while at the same time ensuring you maintain proper form so that you get the most out of your workout. 5 weeks in with only once a week training, I love the physical changes that I can already see but what I'm most excited about is the change in how I feel. I feel so strong with a real uptick in my energy level, in addition to a sense of mentally clarity and calmness. I drive 45 minutes each Saturday to visit NET, that's how unique this team and facility is. I look forward to being a long-term client of New Element Training.
M	Megan Tran on Google ★ ★ ★ ★ ★ New Element Training is a brand new facility with a wonderful staff roster. Each staff member was friendly, approachable and not to mention knowledgeable when asked for help or questions on fitness. I absolutely loved all the machines as well. They're not your everyday average machines, these are extremely specific on working particular muscles and definitely ones that I felt work better than those that you come across at a normal gym. I highly recommend New Element Training to people of all abilities and to anybody looking for a very specific workout. I see a bright future for this place!
s	simone friedman on Google ★ ★ ★ ★ ★ Six months ago, I read the book, Body by Science. After researching gyms that follow this philosophy of High Intensity Strength Training, and the benefits to longevity and lean muscle production, I came upon New Elements Gym. I had few expectations. I mean, could it be possible to work out only twice per week for 30 minutes and get incredible results? I thought, I had nothing to lose and so, I gave it a try. In the 6 weeks of working out here, my body has been taken to an entirely new level. The strength, flexibility, cardiovascular conditioning and overall body sculpting is positively shocking. Two, 30 minute workouts a week! Who knew that this could actually work, and take your body to a level that five days per week of anything else could never do. I am so unbelievably impressed with this gym and its philosophy, this review doesn't do it justice. But, the data speaks for itself. I have never been able to do a chin up - now, as a 43 year old woman my body is doing things I never dreamed of. I will never go back to working out 5 days per week. I am a lifer at New Elements. Completely hooked. My body is rested and strong. I am the fittest I have ever been. If you want to be strong, protect yourself from injury and workout based on scientific evidence based practice - New Elements Gym is the place to be.
J	Jodie Gray on Google ★ ★ ★ ★ ★ I walked 16 km yesterday with out pain! New element made that possible. Andrei focused on my goal and in less than 2 months I am pain free and able to dance on my trampoline, run with my "grandbabies" and sleep pain free. The work outs are extremely difficult, more than I thought I could do - but each week I get stronger. My whole body is transforming, I look and feel strong. No more rounding shoulders, my posture is straight and strong. Amazing results in 30min without sweat. Grateful for New Element!
A	Alison Brooks on Google ★ ★ ★ ★ ★ I have been going to New Element Training (NET) twice a week for about 4 months now, and have felt myself getting stronger and stronger with each session. HOWEVER, the real proof, for me at least, has to do with soreness and stiffness after skiing. I have been out west skiing in Revelstoke for the past week, and none of the usual crippling back, leg, bum muscle strain and soreness is there. Normally, after the first day on the slopes walking up and down stairs would be really challenging and painful. Now? Nothing. the only things that are sore are things that I haven't/can't train at NET, like my thumbs gripping the poles etc. I haven't even had to stretch out in the morning!