Mountain Life Hot Yoga - Cranbrook
Hot Yoga | Mountain Life Hot Yoga | British Columbia - Mountainlifehotyoga.ca
Mountain Life Hot Yoga is an infrared hot yoga studio located in the heart of the east kootenays, Cranbrook BC. We offer a variety of unheated, warm and hot classes in styles to fit any level of yogi.
About Mountain Life Hot Yoga
Coralee Salomons is a Metis woman of the Khakewistahaw Plains Cree Tribe and Dutch descent, incorporating her native spirit into her healing sessions & classes. She has practiced Reiki, yoga and meditation for over 20 years. Keeping herself busy with receiving her Reiki Master Practioner certificate, spa therapy modalities, 200 hr yoga training and training with sound healing over the last five years. Each class, workshop or session that Coralee offers is infused with the healing sounds of the crystal bowls and Reiki. Going to one of her offerings will leave you feeling rested, restored, renewed and rejuvenated.
The blissful & ethereal sounds of the crystal bowls allows your whole body to begin to let go, surrender any tension and clear your mind, bringing you into that sacred space of self. Her main focus is on gentle and subtle poses found in Restorative Yoga and Yin Yoga classes, encouraging your muscles to surrender and release, allowing more room for flexibility in the mind body and spirit. She is offering classes and workshops in Kimberley, Cranbrook and soon Calgary.
Contact Mountain Life Hot Yoga
| Address : | 9 12th Ave S, Cranbrook, BC V1C 2R8, Canada |
| Phone : | 📞 + |
| Postal code : | 1 |
| Website : | http://www.mountainlifehotyoga.ca/ |
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| City : | C |
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K.Horn on Google
★ ★ ★ ★ ★ Love going to the barre classes. Such an amazing work out and a ton of fun!!
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Emily Hassett on Google
★ ★ ★ ★ ★ Great instructors! Great space! I walk out of there every time feeling refreshed!
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Sherri McPherson on Google
★ ★ ★ ★ ★ I love One Love! The yoga and dance classes are super invigorating, varied, and ahhh bliss for the body and soul!
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Erin White on Google
★ ★ ★ ★ ★ Really enjoy the hot yoga and barre classes. Great teachers and a pleasant atmosphere!
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Alex Montgomery on Google
★ ★ ★ ★ ★ This is a really professional yoga studio. It’s very welcoming and has great teachers. The studio is always clean and runs on time.
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Barbara Baker on Google
★ ★ ★ ★ ★ This studio has such a positive atmosphere! Both the hot yoga and the barre classes are great workouts! The instructors are professional and friendly! The space is always very clean as well!
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Josephine Ruoss on Google
★ ★ ★ ★ ★ I love the welcoming atmosphere one love provides! I go especially for the Ballet Barre classes. They are super energizing and offer great rates for students. Would defiantly recommend Ballet Barre at One Love as a super fun workout
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Barb L on Google
★ ★ ★ ★ ★ Just can’t get enough of this community of of yoga enthusiasts! Love the ballet barre classes which keep me coming back! I try to tell everyone to come here! My body loves this workout. I’m sure every inch of me benefits from each class. Very energizing and an excellent overall workout! I have no dance experience, but I feel like I fit in! There is no judgement here, lots of support and encouragement!
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