Maitri Fitness
5/5
β
based on 8 reviews
MAITRI FITNESS - Home - Maitrifitness.ca
Powered by 
Create your own unique website with customizable templates. Get Started
Create your own unique website with customizable templates. Get Started
Contact Maitri Fitness
| Address : | 707 Victoria Ave E, Thunder Bay, ON P7C 1A7, Canada |
| Phone : | π +879 |
| Website : | http://www.maitrifitness.ca/ |
| Categories : | |
| City : | C |
|
M
|
Mary ann Mountain on Google
β β β β β Kristina is a super personal trainer. Always encouraging and supportive. Realistic with goals.
|
|
A
|
Ally Drombolis on Google
β β β β β I didnβt have much experience working out prior to training with Kristina. I went in feeling a bit uncertain and nervous. Kristina made me feel so comfortable and motivated right away. She asked all the right questions and gave such clear direction. It was an absolute blast and I could not recommend Maitri Fitness more!
|
|
W
|
Wendi Cameron on Google
β β β β β Kristina is an amazing personal trainer. She takes the time to get to know you personally, what your goals are and how that can fit into your lifestyle. She is open, honest and has no judgement. I love that she is personally invested in your achievements, success and, above all, wanting you to love yourself. Thanks Kristina!
|
|
E
|
Elizabeth Belanger on Google
β β β β β Kristina is so patient and kind. She is both knowledgeable and accommodating. As a very shy person it can be intimidating entering a gym setting, especially as a beginner, and every effort was made to ensure my comfort. Her sessions flew by and were something that I greatly looked forward to. I always left feeling energized and accomplished.
|
|
S
|
Stacey Drombolis on Google
β β β β β A client of Maitri for over three years, Kristinaβs personalized and thoughtful training has truly changed my relationship with exercise and how I prioritize taking care of myself.
With a focus on confidence, self worth and positive engagement with your personal fitness, my time with her quickly became one of the things I looked forward to most in my week, whereas I had previously dreaded going to the gym and exercise.
Collaborative and incredibly supportive, Kristina tailored my program to my goals and my comfort level, while still finding fun and new ways to challenge me.
While I did lose 50+ pounds over the time Iβve been working with Kristina (or Steener, as she likes to be called around the gym) the most poignant thing sheβs helped me understand is that while weight loss and appearance are fine to include amongst your goals, the real priority that Iβve found the most valuable is the strength, improved mental state and confidence that a healthy and active lifestyle allow.
I couldnβt be in the place I am without Kristina and can never say enough about her training and program.
|
|
L
|
Leah Hemsworth on Google
β β β β β Kristina combines her knowledge of the body and movement with her empathy and compassion to create and deliver an individual exercise program. She is fun to work with and always has her clientβs best interest in mind. Her sessions are more than just a workout. She gets to know you so she can help you meet your goals fully. I highly recommend her services ?
|
|
J
|
Jordan Tait on Google
β β β β β Kristina at Maitri Fitness is an absolute gem. She meets you where you are, regardless of your experience (or lack thereof) with fitness rather than expecting you to be a certain way. She is kind, warm, and super funny. She is a great communicator, will give you exactly what you need, and pushes you just enough. I mean she would probably push you if you asked her to, if you're into that.
I had some major aversions to exercise and some bad experiences in the past, but Kristina listened to me, and we worked together to find things that I liked to do and I found fun, not a chore. She truly changed how I feel about exercise and moving my body.
The space is small, clean, and quiet; and completely judgement-free. It is such a supportive and empowering environment, I couldn't help but dance to the great tunes between sets. Kristina is the heart of that.
If you have ever had bad experiences with gyms, personal trainers, or exercise in general, please don't give up until you give Kristina a visit. She will change your life.
|
|
k
|
kimberly veneziale on Google
β β β β β Kristina is an amazing and thoughtful trainer. I went to her looking for specific mobility training and she listened to what I needed, took the time to assess my physical and mental state, and created a custom plan for me. She was positive, knowledgeable, and motivating. I highly recommend Kristina to anyone looking for an inclusive and experienced trainer.
|
Write some of your reviews for the company Maitri Fitness
Your reviews will be very helpful to other customers in finding and evaluating information
Nearby places in the field of Personal trainer,
Nearby places Maitri Fitness
