Karen Moffatt
Kettlebell with Karen - Kettlebellwithkaren.com
Karen Moffatt is a personal trainer specializing in Kettlebell instruction for home fitness programs. Certified as a Kettlebell Instructor through StrongFirst Canada, she works with students on-line and in person to build a lifelong foundation of strength.
Kettlebell with Karen - Kettlebellwithkaren.com
Imagine waking up in the morning knowing that you are in full control of your own health and fitness. Picture having a calm, sensible and sustainable approach to your physical and mental wellness. See yourself using a simple home plan that takes care of your ability to move well throughout your lifetime. The kettlebell is a friendly tool that can change your life. It allows for a connection to your entire body. It increases your coordination, balance, joint health, bone density and core strength. Your posture, flexibility, cardiovascular capacity, resting metabolism and overall strength will dramatically improve. Free of outside noise, home kettlebell training allows you to focus on your own movement, at your own pace. It will give you greater awareness and freedom to flourish at all the things you love to do!
Contact Karen Moffatt
| Address : | 704 Broadway Ave #2, Saskatoon, SK S7N 1B4, Canada |
| Phone : | 📞 +887 |
| Website : | https://kettlebellwithkaren.com/ |
| Categories : | |
| City : | N |
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