Julie Hodge Fitness - Okotoks
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Julie Hodge Fitness Women's Health, Fitness and Hormone Balancing for Women Who Want to Shed Belly Fat, Sleep Better, Improve Their Energy & Thrive in Perimenopause.
About Julie Hodge Fitness
The entire contents of this website are based upon the opinions of Julie Hodge Fitness. Please note that Julie Hodge Fitness is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases.Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice, as well as before changing your health care regimen.
Contact Julie Hodge Fitness
| Address : | 313 Sunset Pl, Okotoks, AB T1S 1P7, Canada |
| Phone : | 📞 +88 |
| Postal code : | 1 |
| Website : | https://www.balanceyourhormones.online/ |
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| City : | S |
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Erika Racicot on Google
★ ★ ★ ★ ★ I have had the pleasure of working with Julie a couple of times over the past. I, like a lot of women, have struggled with my weight and image and have tried several different trainers to get in shape. I can say with confidence that if you stick with Julies program you will get results. The last time I worked with her I lost 30 pounds which was great but I also had more energy, I felt strong, and just felt better all around.
For me the big difference has been not only having a trainer who knows her stuff but also having someone in your court that genuinely cares about you and wants to see you succeed. At the end of the day it's up to me to make the changes but she is there to help me through the struggles and successes and pushes me to the next level.
I started working with Julie again a couple of months ago and I am really enjoying it. She is giving me the tools to get back in the game after having a family and feel my best.
Thanks Julie!!
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BetteAnn on Google
★ ★ ★ ★ ★ I completed the 7 day gut cleanse with Julie and even tho it was an above average stressful week it was a very successful few days. I am happy to say I feel less puffy and lost 5 lbs. And the food/ menu was a-m-a-z-i-n-g and in fact I extended the program by 2 days. I'll keep making the recipes. Thanks Julie!
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Sheri Tsang on Google
★ ★ ★ ★ ★ I have been working with Julie in her Fit, Fab and Food group for 4 weeks now and I cannot say enough good things! I have already lost 1.5 inches off my waist, also lost inches off my biceps, thighs and calves as well!! In just 4 weeks!! The most important part of this program for me is learning to eat a balanced diet and figuring out what works for me. I am a person who used to only have one meal a day, I just was not hungry. I knew this was not healthy and to lose the weight I needed to eat a balanced, healthy meal plan! And, through Julie's guidance, it is already working; I am sleeping better, my mental wellness is more balanced, I am able to focus better and there is more energy for the day! Julie is so supportive, she is your biggest cheer leader and you will learn so so much as she guides you. I highly recommend this amazing Woman!
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Megan Fordham on Google
★ ★ ★ ★ ★ Julie is very warm and welcoming, she makes you feel comfortable. Julie is very knowledgeable, her workouts are unique and thoughtful. I really enjoy my time with her.
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Calvin Wong on Google
★ ★ ★ ★ ★ Working with Julie over the past year has been great. She’s tailored workouts and instruction that kept me motivated and gave great results. I actually workout less now but still achieved significant measured improvements to my fitness, strength, flexibity and balance. One of the best investments in my health I’ve ever made.
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Carly Warr on Google
★ ★ ★ ★ ★ Julie created a plan for me based on my metabolic needs. Working with her has reduced my cravings and kept binge eating in control. Her programming taught me how and when to eat based on my metabolism and age. With her VIP program, she was always available and kept me accountable. Thanks Julie!
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angela Barber on Google
★ ★ ★ ★ ★ Julies program is amazing. She is generous with her time and information. I now have hundreds of delicious, healthy recipes and know what to eat, and when, and the types of movements that give me the best results. If have sleep problems, Julie can help you fix it!!
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Melanie Thomson on Google
★ ★ ★ ★ ★ Julie’s VIP coaching program was truly life changing for me. When I read about her hormone based training on her website, I couldn’t call her fast enough. It described me to a T. Julie provided me with a meal plan and workout routine that was individualized for me. And her support with my overall well-being helped me reduce the stress in my life which led to better sleep and more energy. This program is worth its weight in gold. THANK YOU JULIE!!
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