Inner Solutions™ Ltd. - Calgary

Name: Inner Solutions™ Ltd. - Calgary
Address: 5920 1a St SW #101, Calgary, AB T2H 0G3, Canada, H, 2, Canada

3.2/5 ★ based on 8 reviews

Contact Inner Solutions™ Ltd.

Address :	5920 1a St SW #101, Calgary, AB T2H 0G3, Canada
Phone :	📞 +99
Postal code :	2
Website :	http://www.innersolutions.ca/
Categories :	Family counselor , Counselor , Psychotherapist , Marriage or relationship counselor , Nutritionist ,
City :	H

5920 1a St SW #101, Calgary, AB T2H 0G3, Canada

Best Psychotherapist in Canada

D	Daphne Jules on Google ★ ★ ★ ★ ★ Very highly recommended!! My daughter sees a therapist here and I cannot say enough good things about how amazing everyone is. Each and every person I have interacted with is super friendly and helpful. Donna went out of her way to help us out and very knowledgeable in her therapeutic practice. Thank you to everyone at Inner Solutions!
T	Teresa Trimble on Google ★ ★ ★ ★ ★ Highly Recommend!!!!! I came to Inner Solutions very unwell and suffering from PTSD. It took 18 months of intense psychotherapy to stop re-experiencing the trauma and after effects. Donna was with me every step of the way. I received much support outside of scheduled appointments. Donna would call or email me often and I could do the same. Donna was compassionate, honest, acted with integrity, validated my experiences and feelings, and demonstrated much expertise. I say this with full sincerity, having Donna Hughes as my Therapist saved my life. Without a caring, skilled, relational Therapist it`s impossible to heal, trust me, God knows, I tried for years. Inner Solutions offer what AHS can`t and that`s long term therapy that is relational with an emphasis on learning and practicing DBT skills. Highly Recommend!!!!!
M	Maureen M on Google ★ ★ ★ ★ ★ I'd give them 10/5 if I could. Inner Solutions saved me from myself and if my review can help just one more person have a happier, more content and positive future, then my review has done its job. The staff here are understanding, compassionate and supportive. Donna is a very skilled therapist and I highly recommend her. She is incredible at her job. After about a year at Inner Solutions, I finally knew what inner peace and contentment felt like for the first time in my life. Not having that constant internal turmoil and the spectrum of my emotions being so easily triggered (which is exhausting) made me feel 500 pounds lighter. For me, that lightness of being is priceless. Meditation was extremely helpful during this process and is still a daily part of my life. Turning down the volume in my brain has been paramount in reducing stress, regulating my triggers/emotional responses and getting my head in the right space. Inner Solutions' programs are very comprehensive and all of the staff are extremely knowledgeable. As long as you have an open mind and do your homework (you cannot expect positive results without putting in the time and being motivated), you will become a more balanced and content individual. It is not easy, but nothing worth having is easy.
H	Haley Austin on Google ★ ★ ★ ★ ★ My time at Inner Solutions was incredibly beneficial for me. Jessica helped me get through my dark time at 15-16 in about a year-ish. She taught me so many strategies for communication and helped me manage my depression and anxiety. To this day I still utilize everything Jessica assisted me with, her help was lifelong. Jessica & Donna are wonderful women, who have a lot of genuine care & hope for their clients wellbeing and healing. I would highly highly recommend this office to all my friends & family who need therapy services! The free snacks and tea/coffee in the waiting room are a great bonus also ?
J	Jaqueline P on Google ★ ★ ★ ★ ★ Donna Hughes is an opportunist who used to work for AHS. She saw how long the wait times were to be accepted into the DBT program there and viewed it as an opportunity for her to make money off the desperation of families looking for support. The clinic is outrageously expensive, and Donna herself I believe suffers from NPD and possibly BPD. She was late for our appointments regularly, loved to talk about her achievements and accolades in my appointment, and demonstrated no empathy throughout my time there. She's actually quite scary, and please pay attention to the turnover of staff at her clinic, that should tell you everything you need to know. For private counselling check out Bluestone in Cochrane. EDIT: Take note that in Donna Hughes reply to this email, she listed her accomplishments and accolades. I'm only highlighting this again so that if you're reading this and considering seeking therapy here, this is what you'll encounter.
E	Erin M on Google ★ ★ ★ ★ ★ After being a client at Inner Solutions for more than a year now I can honestly say only positive things about my experiences here. I am Donna Hughes client and can truly say she saved my life. She has a vast array of knowledge and experience and that is exactly what I needed. Her advice/ guidance are absolutely spot-on and her problem solving abilities with me are second to none. Aside from individual sessions with Donna, I also completed the DBT class that was instructed by Travis Hauck and he was excellent. (Paige was new to Inner Solutions and did a great job assisting Travis with teaching). I was admittedly very skeptical when I first became a client here as I expected it to be just like some other places I had tried in the past but was pleasantly surprised. The way that they work in a team (and also with my health provider) in order to provide you the absolute best care is very evident. My experience has been nothing but absolutely positive here and I am thankful for all I have learned and the life skills I gained.
A	Annie Hergott on Google ★ ★ ★ ★ ★ Inner Solutions' Family and Friends course was excellent. I have no reservations about encouraging others to participate in this valuable course. Thank you to Donna and Erin for providing such great leadership and materials.
p	philip-j on Google ★ ★ ★ ★ ★ I have a family member who has received care at Inner Solutions for several years, and I have been responsible for the cost of therapy. Admittedly, it is a tightrope walk to balance patient centered care with a profit-based business, but it is a balancing act that many organizations successfully manage. I do not believe this is the case with Inner Solutions. I say this, because in the past few months, I have had several billing concerns which were not adequately resolved with the executive director of the clinic, Donna Hughes. On two occasions, my visa card was debited significant amounts, (on a per minute basis @ $240/hour) by the therapist for consultation with an outside agency and a doctor. My concern is that I was not advised about these charges in advance, nor was I consulted in any manner about their necessity or utility. In both instances, alternative arrangements could have been made which did not involve any cost to myself if I was advised of the issue. In another instance, I was billed one hour for a 30-minute session. The therapist was late, and the session ended early. According to the director of the clinic, this was acceptable because on past occasions the standard 50 minutes of therapy (billed as 60 minutes) was exceeded. I do not recall such sessions, but in any case, this billing practice is clearly unprofessional. Despite the foregoing, we were planning to continue with therapy (while looking for alternatives). Unfortunately, after bringing these problems to the attention of the executive director, she closed the file, and we are now searching elsewhere for treatment options.