Happy Body Health Co. - Warman
About Happy Body Health Co.
About Us.
Hi! We’re Jackie (a Registered Nutritionist) & Ang (a Certified Personal Trainer). We’re here to help you ditch the diet drama and get healthy!
We’ve both had our fair share of doing things wrong when it comes to food and fitness. It was exhausting - both physically and mentally. Unlearning out-dated diet culture and learning what actually works for a woman’s body has been life-changing for both of us. And now it’s our mission to create that for other women too.
We're not willing to spend our life in the kitchen and the gym, and we don't expect that from you either. We're here to break things down for you so that you can stop the overwhelm and learn what works.
Welcome!
Contact Happy Body Health Co.
| Address : | 467 Brooklyn Cres, Warman, SK S0K 0A1, Canada |
| Phone : | 📞 +8 |
| Website : | http://www.happybodyhealthco.com/ |
| Categories : |
Gym
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Personal trainer
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| City : | K |
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Miss Danya on Google
★ ★ ★ ★ ★ Absolutely fantastic fitness classes would recommend to every woman looking to invest some time in herself !!
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Maeghan Briggs on Google
★ ★ ★ ★ ★ It’s been a great experience! Ang is so supportive and helped me define my goals, how they might be conflicting with one another and sought to understand my current routine and what was achievable with past/current injuries. I didn’t know what to expect with home workouts, but I am challenged and the app makes me feel Ang is 100% connected on my progress. I’m only a few weeks into my package and I’m grateful I made the investment in me and my health during this crazy time in the world, helping to balance stress and have something positive to focus on. Thanks Ang!
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Cecily Howe on Google
★ ★ ★ ★ ★ Working with Jackie has been an amazing experience. She has such a welcoming presence, she made me feel very comfortable. I have struggled with food for a long time and wasn't sure if her plan would work for me. Jackie's approach to nutrition is refreshing. It's not restrictive or depriving, it's about finding out which foods work best for your body so you can live your best life. Jackie is always there for you with ideas and fantastic easy recipes to follow. I feel empowered to make changes with my nutrition I know will continue for a lifetime.
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Krista Martens on Google
★ ★ ★ ★ ★ I've just completed the StrongHER Academy offered by Happy Body
Health Co. and am so happy. Ang helped me work through a number of mental blocks when it came to my fitness or the idea of how I thought fitness should be. She gave me tools, kept me accountable and was always there to coach me through those tough moments.
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Lisa Peters on Google
★ ★ ★ ★ ★ These ladies know what they’re doing! Fitness and food that’s attainable. They’ve helped me make changes for my whole family. Everyone benefits. They are always there if you have questions.
Before joining these ladies I felt I had let myself go. I wasn’t taking care of myself and didn’t know where to start. They start small to make changes that last. I got more energy from eating better, started working out, (don’t let that scare you, there’s an app to use and they aren’t hard), and feel great! It’s an all or something approach.
Make yourself a priority and chat with them to see if they’re a good fit for you. You won’t regret it.
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Jamie Herle on Google
★ ★ ★ ★ ★ I just finished a month group with Jackie and Angela and last year participated in the Happy Body Project. These ladies are amazingly supportive and helpful. The meal plans, workouts and encouragement within the group exceeded my expectations. The philosophy these women share and teach is attainable and realistic. I would highly recommend checking out their services.
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Tracey S on Google
★ ★ ★ ★ ★ Ang is the trainer we all need in our lives. She has helped change my mindset on what it means to be healthy and strong. Her classes are a killer workout, and she encourages you every step of the way! Definitely check her out!
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Karen Parmar on Google
★ ★ ★ ★ ★ I have been working with both Jackie and Ang for a couple of years and I love them both. They have taught me how to have a healthy lifestyle with food and fitness. Jackie's recipes/ meal plans are fantastic and even my husband loves them. I love boot camp with Ang and the gals and always look forward to my next class. They are challenging, empowering, and so much fun. I have never felt more confident in my own skin. If you are looking for help finding your healthy lifestyle I highly recommend these ladies at HBHC!
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