Free Form Fitness

Name: Free Form Fitness
Address: 280 Albert St, Ottawa, ON K1P 5G8, Canada, P, Canada

4.8/5 ★ based on 8 reviews

Contact Free Form Fitness

Address :	280 Albert St, Ottawa, ON K1P 5G8, Canada
Phone :	📞 +987
Website :	http://www.freeformfitness.ca/albert/
Categories :	Personal trainer ,
City :	P

280 Albert St, Ottawa, ON K1P 5G8, Canada

Best Personal trainer in Canada

A	Anthea Wong on Google ★ ★ ★ ★ ★ All the trainers are super friendly, motivating, and very knowledgeable! You can definitely tell that they genuinely care about their clients and their goals. The environment at Free Form is positive and inspiring, which makes training there a lot of fun and comforting knowing that no one is judging you. I look forward to every single one of my sessions with Jimena and leave every session with a sense of accomplishment that I am one step closer to reaching my fitness goals!
R	Regan Braund on Google ★ ★ ★ ★ ★ I joined FFF on Albert Street at a time when I was feeling pretty down about myself. I bought the 8 session package and was teamed up with Andrew and Tess as my trainers. The quality of these trainers is superb. They are client focused and committed to the client reaching their goals. Every workout has been challenging, but I've felt nothing but supported. Andrew is extremely knowledgable and has created a program not only for strength and weight loss, but also to help strengthen my injury prone knees and ankles. I've had great success in the short time I've been training at FFF (I've signed on for more sessions) and plan to continue at this studio to achieve my goals. Thank you Tess and Andrew, you are the best! I highly recommend this personal training studio to anyone looking to invest in a personal trainer.
T	Tom Conway on Google ★ ★ ★ ★ ★ I’ve been going to the Albert street location since January and can’t say enough good things about the gym and the staff! Sarah and Jimena run my program and are super knowledgeable and help keep me motivated and challenged. They are awesome! I recently had an FTS session with Andrew to help remedy a crazy knot in my bicep. Andrew not only fixed the problem in a 15 minute session, he provided me the tools to enable me to prevent future injury. Andrew is also awesome - extremely knowledgeable and professional and another fun, positive presence at the gym!
J	Jasmin Yee on Google ★ ★ ★ ★ ★ I've been training with Sarah Carry at the Albert Street location for almost two years now, and it's been an excellent experience all around. Sarah is super knowledgeable and motivates me to do my best while understanding any limitations I may have. Free Form Fitness provides top quality service in a clean, well-maintained studio. Well worth the investment for my physical and mental well-being. Thanks Sarah and the rest of the team!
K	Katrina Mayda on Google ★ ★ ★ ★ ★ Very satisfied with the services provided by free form fitness. Trainers are knowledgeable and friendly, and facility is always clean and organized. Sarah is great and has really helped me through my custom program to get stronger and have less knee pain. The intro sessions are great value for money, and the regular price for continued sessions are definitely worth it because of the quality of staff, facility and programs.
m	mary m on Google ★ ★ ★ ★ ★ I started out recently with the intro sessions as it's such a good price...why not! I also needed that push and motivation which I got already on the 1st session with Victor. I am now on a regular membership and already learned a lot! Small details that I didn't know even with past gym experience. I can tell I will reach my goals soon. I also didn't expect for a shoulder pain to be fixed so soon with a simple trick! Thanks Victor! *COVID: The gym is clean and stress free. Since it's a small gym, you are almost the only client (or 2).
C	Coralie Vincent on Google ★ ★ ★ ★ ★ I love training here! They are very respectful of covid public health guidelines and there's never too many people inside. My trainer Sarah always listens to what I'm looking for and brings new and fun exercises each session. I also really appreciate the weight inclusive approach and how she helps me build and focus on other goals than just weight loss (ex: posture, strength, having fun exercising, etc.). Highly recommend!
A	Aaron S on Google ★ ★ ★ ★ ★ I've been training with Andrew, one of the trainers at Free Form Fitness, for about 6 months. I had previous experience with gym routines and strength training, but Andrew was able to identify some of my flexibility and muscle issues and really focus my training sessions around that. I've definitely noticed more flexibility, better posture, and less pain in body areas that were bothering me previously. Highly recommend FFF and Andrew for personal training, especially if you have specific issues to work on.