Fitness Solutions Personal Training Center - Lethbridge
About Fitness Solutions Personal Training Center
Chrissy Laurie
Chrissy started her yoga journey Phoenix Arizona in 2003 when she worked at At One Yoga. She practiced many different styles of yoga including hatha, power yoga, kundalini, bikram , and Yin. In 2015 she decided to follow her passion and sign up for her 200hr teacher training with Yoga Alliance in Fernie BC at Essential Yoga. She completed her training in August of the same year. In April 2016, after taking some more classes to work on her own practice, she took an Iyengar wall training in Phoenix Arizona. After feeling the benefits of this practice she decided to bring it to Lethbridge Alberta.
At the Yoga Hangout we use straps, slings, bolsters, blocks and a bit of trust to deepen your poses and explore new ways of doing familiar asanas. At the end of April 2017 Chrissy wanted more knowledge so she followed her passion to Edmonton to take a Yin Yoga intensive. Learning about movement, anatomy and the energy pathways in the body. Chrissy’s passion for health and wellness is felt by her students. Remember you are only as old as your spine.
Chrissy’s credentials include:
- 200 hr Yoga Alliance certification
- 20hr Wall Training certification
- 30 hr Yin Yoga certification
- 30 hr Yin Yoga intensive level 2 certification
- AED & CPR certification
Contact Fitness Solutions Personal Training Center
| Address : | 620 13 St N, Lethbridge, AB T1H 2S8, Canada |
| Postal code : | 1 |
| Website : | http://fitlethbridge.com/ |
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| City : | H |
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Duncan Smith on Google
★ ★ ★ ★ ★ |
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Liam on Google
★ ★ ★ ★ ★ |
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wayne pavelka on Google
★ ★ ★ ★ ★ |
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Ray & Cheryl Burgess / Dick on Google
★ ★ ★ ★ ★ They understand how to adapt training for any physical limitation. I appreciate the personal attention. It’s not cheap - but it’s valuable.
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Cole Tisdale on Google
★ ★ ★ ★ ★ The staff are great and very friendly! Been training there for two years and love going there!
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Bev Lanz on Google
★ ★ ★ ★ ★ Bill and his team do an exceptional job of paying attention to detail and helping us on our journey of health and wellness
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Review Yql on Google
★ ★ ★ ★ ★ Looks old and outdated. Just moved to Lethbridge and in need of a new gym. The owner gives me weird vibes. Didn’t even want to step in. Dark and smelly. Avoid this place
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James Oliver on Google
★ ★ ★ ★ ★ Bill and the other trainers are great, been going for months now and seeing some results. When it's busy it is a small place and can get a bit crowded, parking on Sunday can be problematic as church goers do not respect the businesses in the strip mall. Otherwise great place!
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