Alana Collins Fitness Studio
5/5
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based on 8 reviews
Contact Alana Collins Fitness Studio
| Address : | 1029 View St #107, Victoria, BC V8V 0C9, Canada |
| Phone : | π +8 |
| Website : | https://www.alanacollinsfitnesscoach.com/ |
| Categories : | |
| City : | V |
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Stacey Clark on Google
β β β β β When I first started strength training with Alana I was recovering from several old injuries that caused me pain daily. Now, Iβm going on 2 years of training with her and Iβm totally injury and pain free. Sheβs gotten my body so strong Iβm back to my beloved hobby of equestrian show jumping! I travel a lot and just recently started working with her remotely as well, she put together two programs for me - one do-anywhere program and one gym program. I can access both from my phone and check in with her throughout the week. Sheβs the best. Iβm grateful for her as a trainer and as a friend! :)
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Greg Cervantes on Google
β β β β β Alana Collins' newest book "Strength Training Over 40" is simply amazing. The book highlights the essential workout and regiment needed to accomplish ones fitness goals. The 6-week program to build muscle and agility is spot on. I am in the Federal and State Government Relations arena. These types of workouts and the safety-tips outlined in the book is the perfect workout for my professional business colleagues and myself. I have purchased (5) books which will be issued to my colleagues in order to keep us fit during this challenging global pandemic. Thank you to Alana Collins for the publication of this critical and important health program.
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Adam Kaufman on Google
β β β β β Alana is one of the most knowledgeable trainers I've met. Her understanding of exercise science and bio-mechanics, in combination with her innate wisdom allows clients to integrate fitness into their lives in a way that seems almost effortless. One of the things that most impresses me about her is that she isn't susceptible to exercise fads or fashions, rather she uses her vast knowledge, focusing on the fundamentals to develop incredibly effective and individualized programs for her clients. Everything she does is designed to help her clients succeed. She's truly one of the best.
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Linda Wagner on Google
β β β β β I've worked online with Alana now for a month now and, not only can I already see and feel my body getting stronger and more defined, but my husband has noticed also. As a 56 year old metal-smith, staying strong is extremely important and Alana's workouts have really gotten me on the right track.
Alana is so knowledgeable and attentive, making sure that your workout is challenging and customized for your needs to get the results that you want. I wish I lived near her and could work out with her personally. She is such an inspiration. I highly recommend her as a trainer, especially for anyone 50+ years old who wants to get/stay strong and healthy.
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Deborah Flin on Google
β β β β β I have been benefiting from Alanaβs knowledge and skills for almost 2 months now. Itβs been a pleasure on so many levels!
I have had a several year break from strength training but with the tools she has given me, I feel ready to add fitness back into my life with consistency. I am already seeing some positive changes. I look forward to building on the foundation she has set up for me! She goes above and beyond for sure! Thank you Alana!!
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Tamuna Devidze on Google
β β β β β Alana is an amazing person, amazing trainer, absolute pleasure to work with. I feel so lucky to have her in my life. She is extremely knowledgeable, passionate and really cares about her clients. I can't recommend her enough. Having sessions in her lovely studio always makes my day. Thanks again for all you do. Much love! Tamuna <3
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Emily Dubois on Google
β β β β β I signed up for 6 sessions with Alana, who was so personable and knowledgeable!
These days you can find basically anything online trying to sell you the next biggest fad, the easiest way to melt off fat, and so much of it is bs.
If you have the opportunity to go to an actual professional for a one on one, that is always going to be the better option! And Alana is one of the best.
She taught me not only how to care for my body, but helped me see how beautiful and strong my body is.
Will always recommend this lovely lady. ? ?
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Julieta Alejandra Padilla on Google
β β β β β Alana is an amazing trainer!
Before meeting her I didn't know one bit about strength training. At 23 I was very sedentary and I was sadly seeing the results of my inactive life on my body and self-esteem. But after taking three classes with her (and doing the exercises that she recommended me to do at home throughout the week) I already see improvement on the areas I felt self-conscious and I now feel much better about myself.
Alana is a very kind, patient and knowledgeable trainer that makes me feel welcome every time that I enter to her studio. She shows me every exercise before I try it myself. Her instructions and observations are very helpful and she gives good challenges to improve my body and lifestyle.
I'm so thankful for meeting her. She is helping me see a better and healthier present and future.
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