The Forum - #105

4.9/5 based on 8 reviews

About The Forum

Strengthen the Body. Empower the Mind. Feed the Soul.

The Forum focuses on celebrating and finding the best version of ourselves. Our Community welcomes play, connection and thirst for knowledge. We collaborate with one another to maintain and increase knowledge, connection and development bettering our movement and our community.

Located in Red Deer, Alberta: Our welcoming relaxed lounge hosts social events, group classes, workshops and private training; this group of like-minded humans make sure balanced lifestyles, proper movement and play is never missed in the pursuit of excellence.

Our facility is currently open to local business owners, movement specialists, personal trainers and more to utilize a space to offer our community further education and learning. The Forum provides a space, connection and assists with promotion of these local experts.

Please contact us if you would like to work out of our space or be referred to a member of our Community.

Check out our current ongoing Class Schedule here or Upcoming Events here.

Below you will see some movement based experts we love to host here at The Forum!

 

ARETÉ

(ah – reh – tay)

1.  The pursuit of excellence of any kind

2. The act of maximizing one’s full potential

Contact The Forum

Address :

232 Spruce St, #105, AB T4E 1B4, Canada

Postal code : 4
Website : http://www.forumreddeer.ca/
Categories :
City : E

232 Spruce St, #105, AB T4E 1B4, Canada
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Bonnie DaRienzo on Google

I can’t say enough amazing things about The Forum. The people are what make this place so incredible. Gym, circus camp, strength training, injury recovery, emotional support, day drinking - whatever you’re in need of, you will find it here with your Forum Family! Kiddo friendly (as you can see by my babe enjoying her time there!), special workshops and so, so many laughs. Like, belly hurting till you pee laughs. Love the friendships and support that The Forum has brought me, and look forward to every class. Walk through their doors and you will never look back....
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Torie Lecerf on Google

I cannot say enough positive things about this community! I feel like I have found a new family! The coaches are so supportive and knowledgeable, the facility is beautiful, the members are welcoming and the schedule is overflowing with amazing options! I highly recommend The Forum to anyone looking to not only get their health in check, but also looking for a fun and unique setting to do so!
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Christopher Malmgren on Google

Are you looking to try something new? Are you looking to get out of your comfort zone? You should try The Forum :)! It's not your typical gym. This training centre is absolutely amazing. Whether you are simply trying to be healthier and get your physical goals achieved or wanting to learn new skills, this place has it all. The coaches are incredibly positive, carrying, and very motivated. The Forum offers classes I have never seen anywhere else. I would have never thought one could learn how to use a circus hoop ( the Lyra class) at a gym. There are so many classes here that are outstanding! One of my favorites is Acro Yoga. Do you remember as a child flying on your parents feet pretending to be an airplane? Well that's Acro Yoga only somehow much more wonderful as an adult. This place gives you a sense of nostalgia mixed with the feeling of being apart of something bigger than yourself. It's feels like a home away from home. This place for me is about growth and being surrounded by a group of people that feel like family. So, if your looking for a new place to train, try something new, or simply to reach that next goal, then you should most definitely stop by and check out The Forum (232 Spruce St #105, Red Deer) I absolutely love this place and would recommend it to one and all. Thank-you to The Forum Family for all the beautiful experiences that you have given me!:)
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Rachelle Scrase on Google

Janessa and the staff at The Forum are THE BEST bar none!!! They honestly care whole heartedly about each individual member and have your best interest at heart. With an in depth personal assessment, goal setting, fitness plan, a variety of classes, accountability, and follow-ups, my health journey with The Forum has laid a solid foundation to be my best self.
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Jasmin Hebert on Google

Best place to workout! The community and the coaches are amazing! The workouts are educational and fun and they help families with children so the whole family can get an experience. Love love all the different classes and workshops. I feel so much more healthier and stronger being a member.
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Meaghan Sutherland on Google

I am not one who really liked the idea of working out around other people or taking classes, but when I finally caved and put in the time though a friend’s recommendation - I was blown out of the water. The atmosphere is empowering, the coaches and classmates are so so encouraging. It doesn’t matter your shape, size, skill level, you are given every chance to be your best without judgement, even on your worst day. I am so excited to be going into my second month with The Forum. I feel stronger physically and mentally. Also - my little guy has done so well in the Kid’s Zone making friends and socializing. It’s been amazing for this momma! Can’t recommend it enough!
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Timothy Saltys on Google

I only have great things to say about The Forum! I have experienced these personally as well as professionally. As an athlete, I have been challenged physically and mentally by the classes offered here (hand balancing!!), which I thoroughly enjoy! As a chiropractor, I know that my patients' outcomes improve as they take on a more active role in their day-to-day, and it is so reassuring to know that I can trust Janessa and her team to take care of them, regardless of what their "fitness level" might be. Whatever you are looking for from a standard gym, you will find it here and so much more!
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Darby Chick on Google

So much to love about this place: unique and motivating classes, great people, beer/wine/kombucha/coffee after class, childminding (mom's me-time ?), and helpful coaches. Not to mention a community feeling that I've never experienced at a gym before. This place is great for all levels of skill/fitness; the Forum coaches are helpful and supportive with modifications to help you go further, or to help you get going!

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