reDEFINE Health & Wellness
5/5
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based on 2 reviews
Contact reDEFINE Health & Wellness
Address : | 997 Douglas Ave, Nanaimo, BC V9R 6B5, Canada |
Phone : | π +898 |
Categories : | |
City : | R |
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Jan Dion on Google
β β β β β Thank you reDefine Health and Wellness for the support to find myself during COVID-19. I was in a funk, had gained weight and was beginning to isolate myself. Rachael met with me once a week, remotely. She challenged, encouraged and helped me to dig into the root of my feeling stuck. With her help I am back to a healthier life.
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Jenna Pritchard on Google
β β β β β Love this class and the instructor. Rachael provides a FUN, challenging, well-thought out class that enables participants to work at their own fitness level, while encouraging themselves to push, just a little harder.... l love that every class is different - no getting bored here!
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