Lu Strength & Therapy - Sports Massage Therapy, Physiotherapy & Chiropractic Services
5/5
★
based on 8 reviews
Contact Lu Strength & Therapy - Sports Massage Therapy, Physiotherapy & Chiropractic Services
| Address : | 1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada |
| Phone : | 📞 +7888888 |
| Website : | http://www.lustrengththerapy.com/ |
| Categories : | |
| City : | H |
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Morgan Aquino on Google
★ ★ ★ ★ ★ James is great. For reference, I compete in powerlifting and when I came to James I couldn't do a lateral raise or front raise with a 5 lb dumbbell. I couldn't bench because I had zero power or stability. I couldn't even do little things like raise a cup of water with the injured shoulder. I honestly thought I was going to be out for a very LONG time, but thankfully James knows his stuff and was able to get me back about 70-80% after two months. It has now been 3 months and I can confidently say i feel 100%. If you read this i can't recommend him enough, you'll be in great hands.
Thank you James.
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loganlevine on Google
★ ★ ★ ★ ★ I have been seeing James for around 5 years now, and iv never felt better. James approach is to provide quality treatment when in the clinic, but also educate you on your weaknesses and corrective exercises to do at home so that you can actively work towards a permanent solution. James also has provided me with amazing coaching to improve my form on all my lifts and he has kept me healthy and injury free using his easy to understand cues and instruction. Overall James is an amazing RMT and i highly recommend seeing him, especially if you are an avid powerlifter.
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Timur Shah on Google
★ ★ ★ ★ ★ I have been going to Lu Strength and Therapy for a few years now and I can’t recommend anyone else better than James and his facility. Very great experience with addressing trouble areas with acute injuries and strains and it’s always a breeze being worked on over the table with how easygoing and open James is as a communicator.
With addressing physical strains at Lu strength, you don’t just go home feeling better, you take away learning experience and objective exercise/homework to better yourself beyond just the nagging issue and that’s priceless! (In no context does homework sound fun other than in the pursuit of being injury free)
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Marco Tse on Google
★ ★ ★ ★ ★ I've recently started seeing the team at Lu Strength & Therapy for massage, chiropractic, and physio and I can't recommend them enough. Everyone is very professional and knowledgeable of their specialty. They are able to address the areas that need work to get you back to 100%. The team also has experience with contact sports, climbing, and various lifting styles, so they're able to assist you with injury prevention. Each time I visit I also get a great conversation, which may not seem to be something to consider, but enjoying your treatment and the people working with you is extremely important. Each practitioner also provides you with exercises to work on at home so that you continue to improve, and you can even work with the team to design a custom program you can follow.
Aside from the provided types of therapy available, you may also receive unofficial doggie therapy from Lexi. Not only are you taking care of your physical health, your psychological/emotional health is also getting well deserved attention :)
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Edwina Huang on Google
★ ★ ★ ★ ★ I've been to Lu Strength & Therapy a handful of times now and I can say that their team of professionals are friendly, knowledgeable, and dedicated. I have visited the facility for massage therapy, physio, and chiro. Each time I visit, I know that I can expect the facility to be clean and well taken care of, as well as a welcoming atmosphere created by the whole team.
The individuals who work at Lu Strength & Therapy are all dedicated to their craft as well as helping each individual strengthen themselves to improve longevity. When they give me exercises to do, I know they took the time to really figure out which ones would be the most beneficial for me.
They are all super great practitioners and I can't recommend them enough! :)
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David on Google
★ ★ ★ ★ ★ I've been visiting Lu Strength &Therapy for over 2 years for my massage and chiropractor needs and have nothing but good things to say about James and his staff! James and his team are extremely knowledgeable and thorough with each session. They take the time to explain the treatment sessions and to educate you on how to improve yourself outside of the clinic. James and his staff are top notch and highly recommend the clinic their services!
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Patricia on Google
★ ★ ★ ★ ★ I have been seeing James since August 2021 and had always an excellent experience when attending Lu strength.
I started seeing James as I wanted some guidance with my training to make the most out of them.
I appreciate that he has taken the time to truly listen to my concerns and focus our sessions based on my specific goals and limitations. He has made me feel part of this process, as if we are truly working in this together. He has been fantastic at easing me through the baby steps and has made me realize that some fears I had were just in my mind and he has guided me through them so that overcoming them hasn’t become challenging, it has been fun!
James has always worked within my comfort level.
He is great at understanding that one little thing that you need to modify in your training to maximize results. He truly understands biomechanics not only from a theoretical aspect, but he is great at translating that into whatever that means for your own body.
Not only has James been understanding and respectful of what place training has in my life but he has inspired me to push my limits.
I consider him a great source of knowledge, who has gained my trust immediately.
Thanks James! Looking forward to our next session.
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Moe Abdel on Google
★ ★ ★ ★ ★ My experience over the last few months with Lu Strength & Therapy have been truly phenomenal. Lu is extremely personable and an infinite source of knowledge. The attention to detail that comes with the treatment with the added transparency creates such great experience keeping me excited to come back!
The take home strength and mobility workouts Lu uniquely curates for you are very enjoyable and highly effective. After years of jumping between various practitioners and my shoulder problems only exponentially worsening, within 2 appointments I felt confident that Lu’s approach would get me to where I needed to be and few months later, I was correct. To add, the appointment pricing to time spent with Lu has been better than anywhere else I’ve been. I genuinely couldn’t recommend a facility more!
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