Jensen Fitness - Calgary
4.9/5
★
based on 8 reviews
About Jensen Fitness
Being physically active is vital as you take steps toward strengthening your heart. It is one of the best ways to fight off heart disease and ward off artery damage from high cholesterol levels while keeping your body at a healthy weight. Different types of exercises can target strengthening your heart. The most effective workout plans include aerobic and resistance training. Your heart is a muscle that gets stronger and healthier with an active lifestyle, therefore, it is important that you incorporate these exercises into your gym routine to ensure your heart is as strong as the rest of your body.
Contact Jensen Fitness
| Address : | 10555 48 St SE #133, Calgary, AB T2C 2B7, Canada |
| Phone : | 📞 +99 |
| Postal code : | 2 |
| Website : | http://jensenfitness.ca/ |
| Categories : | |
| City : | C |
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Bz Zwiebel on Google
★ ★ ★ ★ ★ I have some experience with kinesiology and floor exercises that build muscles. My last trainer used less weights hence I did not have much experience with weight training. Keanna is a great trainer because she can estimate how much weight one can lift. In addition she makes sure that the posture is correct in order to isolate the muscle groups one is working on. She even walks around one to make sure everything is in order. She also asks whether one is "comfortable" while pressing free weights. She is caring and highly motivated to do an excellent job.
I fully trust her because she does not throw me through the ringer but constantly adjust the exercises to my abilities.
It is fun and one sees results but only when showing up to every training session. It is work but it is fun for me to work on my 52 year old body.
Cheers,
Barbara
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Dee on Google
★ ★ ★ ★ ★ I have been working out at Jensen Fitness for about a month now, and all I have to say is the amount of professionalism is incredible. They are constantly looking for ways to improve your experience in and out of the gym. They are always willing to adapt to your challenges, all while giving you the push you need. The meal plan is flexible, and the trainers are very well educated (shoutout to Rob). They've made getting back into Fitness exciting and rewarding. All in all, an amazing experience thus far. You guys are great!
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Jodie Byce on Google
★ ★ ★ ★ ★ Britlyn has been great at working with my injuries, both strengthening my back and shoulders from whiplash, as well as finding appropriate exercises while my knee was recovering from an overuse injury. She is always positive, encouraging, and pushing me to be better. I am stronger and more aware of my body than I was before starting at Jensen.
Christine provided a meal plan that blew me away with the amount of food I should be eating. It is now rare that my stomach bothers me, and it’s usually when I stray from the meal plan. I now have a better relationship with food than I’ve probably ever had.
Claire is the glue that keeps it all together. She is always a friendly face when I enter the building. And she is always ready to fix my schedule when things come up.
Choosing Jensen Fitness has been an investment in myself. I have nothing but good things to say about both the space and the staff.
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Warren Keshen on Google
★ ★ ★ ★ ★ Jensen fitness takes a professional approach to all your health and fitness needs. Included in the package is state of the art body scan technology, nutrition planning, assessment and of course one on one with a single trainer or various if you want variety. Myself used 3 different trainers. The variety week to week really kept it interesting. I really appreciated the focus on injury avoidance and attention to details. It was interesting to use much lower weight then my historical technique and have exceptional results. Whether your looking for weight loss, muscle gain, endurance., functional, or flexibility, Jensen will design a program for you.
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eli gilad on Google
★ ★ ★ ★ ★ I have been struggling with overweight for the last 20 years. I have tried diets, boot camps and what's not. When I saw the adds of Jensen fitness I was determined to try it out. I found very quickly that all the personal trainers are highly professional and dedicated to improve my fitness while keeping exercise safe and not harmful (been there before). The diet instructions are fairly simple and broad. The personal trainers have lots of knowledge and dedicated to help me achieve my goals. And as for goals, I lost 23 lb in 2 months and hope to continue. At the end of the day it is up to me but with the help and push of my trainers.
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Ryan Stoangi on Google
★ ★ ★ ★ ★ Hey Just wanted to say I love the team at Jensen fitness. I worked though the online program with a meal plan and it was fantastic. The knowledge and experience is second to none. The best part is I know Shayne really cares about me, you just don’t get that with other coaches, especially on line.
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mohamad abu sharkh on Google
★ ★ ★ ★ ★ Great place! I have been training with Rob for the past 2 months and I have been absolutely loving it. He pushes me to bring the best out of myself every workout, but also ensures I am staying safe while I do so. Him and all the trainers there are extremely encouraging and friendly. Claire at the front has been awesome in getting me set up on a consistent workout schedule. Christine made an awesome easy to follow meal plan for me that I have been enjoying as well - doesn't feel like I'm on a diet. Highly recommend Jensen Fitness for anyone looking to invest in their health!
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Robert Pogue on Google
★ ★ ★ ★ ★ I've been working with Margo at Jensen Fitness since the beginning of December, 2021 and the experience has been nothing less than incredible. Margo is super creative with the program she has developed for me and is always mindful of my history of injuries. This is the first time I've been able to workout without aggravating old injuries and see progress. She has a deep knowledge and understanding of body movement, mechanics, and functioning. She keeps me motivated, makes it fun to workout, and is just simply an awesome person. All the staff at Jensen fitness are friendly, super knowledgable and all of them help keep me motivated. It's a great place to workout!! Bob
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