Harmony Health And Fitness

Name: Harmony Health And Fitness
Address: 555 Lakeside Greens Dr, Chestermere, AB T1X 1C5, Canada, X, Canada

5/5 ★ based on 8 reviews

Contact Harmony Health And Fitness

Address :	555 Lakeside Greens Dr, Chestermere, AB T1X 1C5, Canada
Phone :	📞 +79
Website :	https://www.harmonyhealthandfitness.ca/
Categories :	Fitness center , Yoga instructor , Yoga studio , Personal trainer , Women's personal trainer ,
City :	X

555 Lakeside Greens Dr, Chestermere, AB T1X 1C5, Canada

Best Yoga studio in Canada

J	Jen Lammers on Google ★ ★ ★ ★ ★ Harmony Health and Fitness is exactly what we need in Chestermere!! So many wonderful classes and instructors . I love that you can partake in a class anytime of the day, even during Covid- when we not only need the physical activity, but the spiritual as well.
S	Shelley Bec on Google ★ ★ ★ ★ ★ 16 months into a pandemic and I feel stronger and more fit than I did 2 years ago speaks volumes to the quality of instructors with Harmony Health and Fitness! I love my workouts and look so forward to spending an hour most days to refresh my mind and my body! These classes have so kept me sane during FREQUENT rounds of kids home from school in isolation. I so appreciate all of the effort that has gone into keeping classes going during this past crazy year!! Yoga tone is one of my favs-each class is truly different. Yet, I love when perhaps a month or two passes, we repeat a pose and I find that I can stretch deeper, hold the pose longer or maybe even use a heavier weight. The variety of workouts Amanda brings to full body blast are always challenging and super sweaty? Brea and Jacqueline's classes help me stretch sore muscles and calm my brain into relaxing for a great night's sleep. Ladies, I thank you all for keeping me going, you are an incredible asset to Chestermere ❤
T	Tarnia Wallace on Google ★ ★ ★ ★ ★ Harmony is the place to go for fitness. Courtney and her team offer amazing classes that will kick your butt. Every class has a new variety to keep you on your toes. I am so grateful for the fun and energy these lovely ladies bring to my day.
S	Sima Ramlu-Scott on Google ★ ★ ★ ★ ★ Harmony Health and Fitness has had a huge impact on my life physically and emotionally! After meeting Courtney 6 years ago through a fitness class for moms, I was drawn to her vast fitness knowledge and genuine empathy for her client's needs. The fitness programs offered by HH&F have helped me overcome constant back pains and aches! I feel rejuvenated after each class and find myself with more positive energy, enhanced flexibility, improved strength and agility that I never thought I would have. The diversity of the amazing classes offered allows you to make the right choice based on what your individual needs may be and Harmony Health and Fitness is IT!!!!
K	Kristina Thomson on Google ★ ★ ★ ★ ★ Love going to Harmony. I was always sceptical on gyms but Harmony makes you feel welcome and no matter what you are able to do is the best. Gives me a new intake on in person classes. Thanks for getting me back into loving myself!!!
L	Laura McCullough on Google ★ ★ ★ ★ ★ Courtney and her instructors at Harmony Health + Fitness are truly the reason I feel motivated and inspired, particularly during the Winter months. From a woman that has suffered PPD and PPA, I feel so grateful to be a part of their programs, challenges, workshops, and community spirit. I am a better mom and a better person because of Harmony Health + Fitness. Thank you xo
L	Lisa Kiernan on Google ★ ★ ★ ★ ★ There is truly a class for everyone at Harmony! The instructors are amazing, encouraging, and so supportive. I love the option of in studio or virtual classes (both live and recorded sessions) so I can attend whenever I want.
L	Lori on Google ★ ★ ★ ★ ★ There is something for everyone at Harmony Fitness. With a variety of yoga and fitness classes and instructors, you will easily find one that you love. I have tried several different classes and have enjoyed every instructor I've had the pleasure of being taught by. My favourite by far is Courtney's Yoga Tone - it is a great mix of cardio, strength and stretch. Courtney is such a great instructor - she is motivating without being obnoxious, validates the student and her fitness level, the class is always different to keep us interested and I LOVE her silly little jokes that make me laugh out loud! Besides fitness classes, Harmony offers extra workshops to work on fitness/nutrition etc. I have yet to be part of one, but I am sure they are just as great as the regular fitness classes.