Elphinstone Moves

Name: Elphinstone Moves
Address: 1563 Langdale Rd, Gibsons, BC V0N 1V6, Canada, N, Canada

4.9/5 ★ based on 8 reviews

Contact Elphinstone Moves

Address :	1563 Langdale Rd, Gibsons, BC V0N 1V6, Canada
Phone :	📞 +877
Website :	http://www.elphinstonemoves.com/
Categories :	Fitness center , Gym , Physical fitness program ,
City :	N

1563 Langdale Rd, Gibsons, BC V0N 1V6, Canada

Best Gym in Canada

m	marnie gallagher on Google ★ ★ ★ ★ ★ Heather has the perfect combination of skill and compassion. She totally re-educated me relating to movement, range and techniques enabling me to move forward out of pain and into stability and strength. Her sense of humour and genuine interest in her field make her a pleasure to be with.
L	Laurel Phillips on Google ★ ★ ★ ★ ★ My husband recommended Heather as someone who might help with my back pain. She helped him realign a dislocated clavicle. During my first visit, Heather helped me see how my posture was seriously misaligned from deteriorating disc in my spine. Now, just 4 week later, my posture is beautiful, my pain considerably less, I feel stronger, and I can get off the floor without help. This is a big deal given I will likely need surgery in a year, but, thanks to Heather, I'll be ready for it.
B	Betty Owen on Google ★ ★ ★ ★ ★ Heather's knowledge of the human body and gentle moves that heal and return alignment is outstanding. She is a wonderful teacher and coach. Working with Heather is fun and she has helped me greatly. I've discovered muscles I never knew I had! I highly recommend Elphinstone Moves.
J	Jeanne Fike on Google ★ ★ ★ ★ ★ I am beyond grateful for Heather's guiding light and expertise, helping me to recover from spinal surgery. Heather began working with me one and a half years ago...and has helped me get through the worst pain and vulnerability i have ever experienced. (I am 71). She is extremely knowledgeable, compassionate and ultimately fine tuned to individual needs. Her classes using the zoom platform make it possible for people anywhere in the world, at whatever fitness level to participate from the comfort of their home. So grateful....
C	Christina Flux on Google ★ ★ ★ ★ ★ Heather is thoughtful, grounded, and knowledgeable. She really takes pride in making sure we do the exercises with proper form and goes to great lengths to make sure we understand. She changes the exercises around often so we don’t get bored. I’ve been working with Heather for over a year now and I highly recommend Heather!
E	Errol Lipschitz on Google ★ ★ ★ ★ ★ Heather is an amazing instructor. She is patient and knowledgeable and has a graduated way of teaching movements. Beginner’s stretches and movements are modified to deepens one’s range of movement. I love her practical tips of how to practice while engaged in other activities.
K	Kathleen Ryans on Google ★ ★ ★ ★ ★ Heather is knowledgeable, down to earth, passionate about her craft and fun to be around :)
D	Debra Horth on Google ★ ★ ★ ★ ★ I have never actually stepped into the Studio! joining Zoom classes on-line at the start of the pandemic. Fell in love with being able to exercise at home but feel connected to the instructor Heather and also the other participants. Next best thing to actually being there. My mobility and endurance have really improved and being able to exercise regularly has certainly helped with stress and overall mental health during this crisis. I would definitely recommend Heathers classes to anyone interested in maintaining and improving their overall mobility and well being.