Choice Fitness - Calgary

I have been with Choice Fitness now for 6 yrs and it has done me a world of difference. Best group classes and personal training you will ever find. She so kind hearted and listens to what your needs are for finding a healthier you. Knows how to push you too keep your goals and on track. I can't thank her enough with the help she has given me. I can go on and on. You'll just have to give her a try. I promise you, you won't regret it. Cheers.

I love the extra support you get from Terese, she takes the time to answer your questions as well as willing to offer nutritional information. She will ensure you are doing things the “right” way. I love that she motivates in a positive but yet I hate her way! She absolutely makes it comfortable when your uncomfortable especially for a beginner like me!

Terese is amazing!!! she helped me not only loose weight but also gain so much self love and personal growth! i would recommend her for anyone that is looking for a healthy lifestyle or change! she has workout and meal plans that change so it’s never the same thing! I LOVE HER!!

Terese has such a gift in creating fitness programs that are challenging yet fun. Her classes are welcoming, and she will meet you where you are at but train and motivate you to achieve results you never thought possible. She will believe in you even when you might doubt yourself. Seriously a life changer for me.

I always look forward to my classes with Terese. (Even if I b@$&: and complain). She really takes the time to get to know you and understand your personal fitness goals. I have worked out with Terese for years and she has stood by me through my weight loss journey let it be up or down. Her focus on willing to adapt to different levels and challenges is encouraging and valued. She is supportive and will to help everyone. Most of all, we have a great time together and no matter what kind of mood I’m in when I arrive to class I always leave feeling stronger and proud that I got my body moving afterwards. You would be doing yourself a favour to connect with such a great trainer.

Sadly I can not share in the positive reviews of Choice Fitness. I think Terese is irresponsible and possibly dangerous. I do not believe she took into consideration client well being, but rather the almighty dollar. (understandable all businesses are out there to make a dollar but product/service should meet the expectations of cost). I signed up for one of Terese's "challenges." I did not feel supported or provided with proper tools throughout the 6 weeks of the program as was advertised. I was provided a calorie goal, a stock list of foods to eat (that I could have got from any google search) and access to her online workouts videos. I was told to check in on Wednesdays with a “how am I doing” email. Nothing was individualized. Coming off a largely sedentary covid lifestyle with chronic low back issues, Terese did not provide proper modifications to online workouts. I ended up hurt. I told her the workouts were too much and her response was not to provide alternative modifications but rather I was instructed to, “not worry about the workouts and just focus on nutrition”. (A significant part of the cost was access to the workouts, this was not adjusted). Terese provided a “one size fits all” approach to the nutrition portion, rather than focus and help my specific needs. The stress and pressure of her “lose this much in this amount of time philosophy” is not a responsible attitude when it comes to health and fitness. Her philosophy and the pressure to lose X in a short period of time triggered issues with a past eating disorder and promoted a negative relationship with food. Thankfully, since moving on from Terese at Choice Fitness I was able to find proper support to build a nutrition and exercise program that was customized to meet my needs for a significantly lower cost. I have been able to take off 25lbs and build strength and flexibility through workouts that are modified to meet my needs. Would NOT recommend Choice Fitness.

I’ve been going to see Terese at Choice fitness for over 4 years now- her classes are different each day and she makes her classes so fun. Terese is supportive, encouraging and is an extremely knowledgeable trainer. I just can’t speak enough about her. She’s changed my life is more ways then she even knows. I’m stronger, faster and always love the challenge she provides me. I definitely recommend her to others that want to become a better version of themselves.

Terese is an amazing trainer. She’s knows your limits and pushes you to do your best. She’s sympathetic to injuries (always giving the safest alternative to that particular exercise to suit your ability). Terese is also educated and very knowledgeable about nutrition and weight loss. She’s warm and very easy to approach with any questions you may have, her outgoing personality attracts beautiful people to work out along side with. If we have covid restrictions, don’t worry, she’ll be working out on line with you. I highly recommend Terese as a personal trainer. Check her out, you won’t be disappointed.