BIOHACKED! - Regina

Why pay for pills, shakes, etc month after month when you can follow a program and be educated for life! Trevor’s BioHacked Program is absolutely awesome and truly has changed my life! I needed the resources and structure to follow otherwise I always found an excuse to vary from my plan and goals. The custom meal plans, coaching calls and YouTube videos proved beyond helpful! And, the Facebook group allows everyone to communicate, share their obstacles and successes all while you work towards a better, leaner and healthier you! Coming on week 7 of the program and never could have imagined I would be this close to my goal weight already. Wish I would have enrolled in Trevor’s BioHacked program after coming across it 1.5 years ago. From the start you can tell Trevor puts his heart and soul into this program and that’s why everyone is successful. Don’t wait, you won’t regret it!

The Biohack The Fat Body Transformation System was superb. My Biohacking coach, Trevor Folgering is such a good coach and provides excellent support during the entire 12 weeks. Before starting the program, I had really strong sugar cravings that were out of control. Now, I have no desire to eat anything containing sugar. The meal plans leave me totally satisfied. The best thing is that I don’t feel like I’m on a diet. This is a lifestyle change for me, and I can definitely see myself continuing to eat this way well into the future. During the 12 weeks I was able to lose 28 pounds. But for me, the benefits extend far beyond just the weight loss. I highly recommend this program!

This program is worth the money. You have to be committed in to a lifestyle change to succeed. You are set up with a coach. My coach Trevor Folgering was amazing. Answers any questions, sets up a meal plan with foods you like to eat, the coaching calls and text messages that were sent kept me on track for the 3 month program. His encouragement gave me a strong mindset. I lost 25 lbs and over 12” off my body. I have more energy and feel great. I can’t thank Trevor enough. Reach out to Trevor if you are ready to lose unwanted pounds and inches.

Becoming a Biohacker has giving me back my confidence I was lacking while carrying all the extra weight I had. I’m grateful for to have my health back and I can’t say enough about the daily Dedication that Trevor puts in for all of his clients. He has Such high energy and motivation to help each and everyone of his clients succeed. The meal plans are simple to follow and the best part you can pick the foods you enjoy and Trevor and his coach’s will implement them into your meal plan. I would go to the gym five days a week and try to follow my own meal plans but I wasn’t having success like Trevor‘s meal plan provides. The best thing was I didn’t need to go to the gym anymore and I can’t believe I lost over 16 inches overall and dropped 35 pounds in only 12 weeks and not one day lifting weights or doing any cardio! If you want to drop weight and do it the healthy way give Trevor a call!

I had been a keto fan for 7 years before I found Trevor. "Keto fan" means that I dabbled in keto but didn't really understand what I was doing. Trevor changed all of that. He made it so easy and simple to understand how to get into a deep ketosis. Within the first week I had dropped 4 pounds, and by the time we were done I was pretty blown away with how good I felt on a high fat low carb diet. I dropped 6 inches, 10 pounds total and I swear I feel like I operate at a higher vibration when I'm in ketosis. Thank you Trevor for creating such a simple straightforward method for healthy living.

Let me start by saying that I lost 40 pounds in the 12 weeks program!! Truly a life changing experience and my only hope is that more and more people get exposed to Trevor's coaching techniques and meal plans. Trevor is committed to his art and very responsive at all times. He also ensured that I understood the science behind his approach and the structured approach to the program (weekly videos, coaching sessions, progression in meal plans) was extremely beneficial. I have become a biohacker for life and would highly recommend people that are on the fence to jump in and try it out. You will be thankful that you did!

Hey everyone! Before Christmas I worked with a Naturopath to see what I was allergic too as I was having trouble with my GI system. Once I got my results back and found out I was allergic to potatoes, grains and gluten I knew it was time to make a change. I have known Trevor for approximately three years, as our kids go to school together. Him and I had chatted about our similar back grounds and interest in nutrition and exercise. I knew I had to make a change in my eating and for my health and so I reached out to Trevor to get more information on his Biohacking system. I started my Biohacking journey on January 3, 2022. I found the meals delicious and easy to follow. I also found that with this way of eating I had improved energy, improved mood and improved gut health. Once I started the plan I also found that my sleep health improved as well. When Trevor and I first talked about what the plan entailed, I was extremely hesitant to do any kind of fasting protocol. However, the plan gently gets your body prepared for fasts; starting from 12 hour fasts and gradually increasing to 16 hour fasts, 18 hours fast and eventually a 24 hour fast once per week and then finally a 48 hour fast that I only had to do once and what an experience. When I did my first 24 hour fast I thought it was going to be hard and I was so nervous to do it. But it wasn't hard at all. In hour 20 I felt excited and euphoric and like I had accomplished something huge. And in general I just felt good! The 48 hour fast was a great experience as well and I was so proud of myself for completing it. Trevor as a coach is extremely supportive. I have been on many "nutrition plans" since 2008 and this by far has been the best plan as it suits my body the best. Trevor's program provides you with access to a membership page where you can watch vidoes each week step by step that take you through each phase. Trevor also communicated with me every day via text and also we had one ZOOM call per week to talk about the plans and what the next week would look like for me. Trevor designed each meal plan for me, taking into consideration the foods I loved and explained how the higher fats benefited my body. I can't say enough good things about the Biohacking plan and I will stick with this way of living for the rest of my life. At this point, now that I am done the 90 days; I am going to do the plan on my own. However, I may come back to the plan in the future for additional support. The coaching is second to none and the knowledge that Trevor brings to the table is unreal. Thank you Trevor and the Biohacking program. In 12 weeks, I lost 11.2lbs. I never started the plan to lose weight and inches off my body; but to learn how to heal my body from the inside out. I achieved internal health and the weight loss and inches lost were an extra benefit.

I'm so grateful I found Trevor's system when I did. I had gained at least 25 pounds over Covid from 2020-2022. I was feeling so uncomfortable in my body which was really making me feel down. It was time for a change. I came across one of Trevor's videos and I loved the way he explained the body and how sugar effects it. I knew he was the right guy to be my coach in this journey. There was definitely an adjustment phase, ridding myself of sugar and cravings. But once my body started to adapt I couldn't believe the energy I had. I'm rarely tired during the day like I use to be. And the fat burned off my body and a perfect pace, I was constantly seeing progress in inches and weight lost. Slowly my confidence was coming back and I feel proud of myself. I lost 20 lbs and 25 inches off my body in the 12 weeks. Trevor was a great coach. He was easy to get a hold of when I needed guidance and he truly cares and is passionate in what he does. I'm so happy to have learned this life skill from him, without your health you have nothing.