Arzadon Fitness

I am not the type of person to want to work out or want to write a review but I had to write this one. My time at Arzadon Fitness has been nothing but amazing, the amount of progress is incredible and the trainers are very supportive. Jay is amazing and you can definitely tell he knows what he's doing, he's the most passionate person I've spoken to about bettering your body. Anyways, I'm down to my goal weight and couldn't be more thankful! Go check him out :)

Currently on the Hybrid Program and the motivation/ pushes I get from the coaches even if they have clients while I'm working out helps me stay accountable to myself on a long-term basis. Coach Jay and the rest of the coaches have been nothing but motivational and the gym itself is clean and has every piece of equipment you'll need. It's easy to come in motivated and put the work in when everything in the environment is setting you up for success.

Whatever your fitness goals are (losing weight, putting on muscle, improving mobility, getting more energy, etc) what works for someone else may not always work for you, we're all different. The latest pop culture diet and cookie cutter workout plans don't take into consideration your lifestyle, food allergies, or old injuries. That's not to say you can't get results but for the best results for you in the safest and fastest way possible you need a plan specific to you. No one understands this better than the team at Arzadon Fitness. Taking a science-based data-driven approach, the team starts with an initial assessment to get a holistic view of who you are, goals, and your lifestyle, which feeds into a custom built fitness plan. In my case, I eat out on weekends so it's hard for me to get the recommended food to my diet plan (not about to bring tubberware with me everywhere). Working with the team we've setup my diet plan so that I can still go out, making smart food choices, and still work towards my goals. From there you'll work with one of their amazing trainers who will guide you through the exercises, educate you, and ensure you're performing the movement safety. Get ready to put in the work because they're here to keep you honest and accountable (you get what you put in). Bi-weekly check-ins/assessments help give you measurable progress towards your goal and also allows the team to further refine your fitness plan identifying what's working and what's not. Speaking from my own experience in 20 weeks I've lost 20lbs, manage my stress better, sleep better, and generally have much better energy. Having crushed my initial goals, I've set new goals with the team and really excited to see the results that come next. For anyone serious about their fitness goals and ready to get results you have to reach out to Arzadon Fitness.

Arzadon has been an amazing experience for my partner and I. We've been with Arzadon since 2019. We were even able to find ways to workout through covid that helped keep us sane & fit! Cory is our Trainer and he is absolutely brilliant to work; great personality, knowledgeable & patient. He works hard to make programs cater to my partner and I (we workout differently) & always checks in on us even when we go quiet. Highly recommend their services. Prices are as expected, but Cory was able to negotiate a cost that made sense for our needs & longevity. The centre itself is brand new and stunning, with a large space & lots of equipment!!

Amazing experience at Arzadon! Been training with coach Cory for a few months and could not be happier with the results. The trainers are extremely knowledgeable, passionate and will push you to hit your goals. It's a great atmosphere and the equipment is top notch. I highly recommend this gym.

The best in the business!! All of the trainers are so nice, but are also stern enough to really push and motivate you to finish that last set. I've been to multiple personal trainers in Toronto and the team at Arzadon is the most knowledgeable that I've ever experienced. They truly care about the results (short and long term) of their clients, and ensure you receive the results you want and KEEP them. They give you the tools and knowledge to live a healthier lifestyle. If you're debating checking them out, just do it! You won't regret it.

Amazing gym! Great atmosphere! Best coaches! I've been with Arzadon Fitness since Feb 2020 and I train with Cory. We've been working together to achieve my goals, maximizing the value of every session we could schedule during pandemic. It is a great place for anyone, but especially for those who is looking for real results.

I went to Arzadon Fitness with one goal and that is to be the best version of myself. Armed with just my determination and Team Arzadon's expertise, I was able to see that my life definitely took a 180-degree turn. I've lost my pandemic weight (all 23 lbs!) and I can see that I am getting stronger week after week. Jay and Brandon takes care of your program and training really well. They are simply the best! When you join Arzadon Fitness, you are part of a team. They share with you the responsibility of getting the results you want for yourself. Team Arzadon delivers topnotch training which has motivated me to bring my A-game every time. I am a novice when it comes to training. Jay and Brandon helped me understand how everything that I do fits within my fitness journey: from the metabolic bootcamp, to the series of programs, and my everyday diet. My journey is far from over, but all I know is that I've already seen results that speak for themselves. I still can't believe how strong I've become over the last few months. I cannot believe that I have this strength within me that is just waiting to be harnessed and unleashed. I came to Arzadon Fitness with one goal and I can say that they helped me achieve that goal -- and then some!