Adrienne Ngai, Registered Dietitian, Nutritionist, CDE, MSc- Healthy Eating and Weight Loss Coach

5/5 based on 8 reviews

Contact Adrienne Ngai, Registered Dietitian, Nutritionist, CDE, MSc- Healthy Eating and Weight Loss Coach

Address :

1892 W Broadway, Vancouver, BC V6J 1Y9, Canada

Website : https://www.adriennerd.com/
Categories :
City : J

1892 W Broadway, Vancouver, BC V6J 1Y9, Canada
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Kabir Mathur on Google

Adrienne is the perfect ally in your journey to foster a better relationship with food. No diets, no fads, no judgement ... just straight facts and process. Using her guidance, I was able to better understand my appetite and the food that I was eating. Her varied recipes are delicious, nutritious, and simple. I use them on a daily basis to ensure that my diet is well-rounded. I highly recommend her services if you are looking to make a permanent change in your lifestyle that you will be able to sustain.
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Bridget T on Google

There is so much information out there about how to lose weight, what to eat to lose weight, what to avoid to lose weight etc.  and it can all get really confusing. Speaking to a professional like Adrienne can really help clear up any confusion. She has been a supportive rock for my journey to have a healthier mindset with food. She takes an evidence based approach to tailor her meal plan (or treatment plan) to her clients' specific needs, ability, and goals. I encourage you that if you have any confusion or questions about food and nutrition and weight loss, that you speak with Adrienne. It takes years of education to become a Registered Dietician and she is regulated and in good standing with her regulatory body. Adrienne is not only knowledgeable, but she is also friendly and non-judgemental. She also has a Youtube channel with more education and recipes so that I can continue to learn from her even though I have completed my program.
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Simrit Sian on Google

Adrienne is awesome! I did a lot of research on different dietitians/nutritionists prior to choosing Adrienne. She was always my number 1 choice but I thought I'd look around to see what else is out there. Many of the professionals I contacted did not provide the commitment that Adrienne provides (they'd do a 60-min initial consultation and then you decide when you want to meet them again). Adrienne is there with you every step of the way, every meal, providing fantastic feedback. Other professionals have the mentality of "you eat this a lot so we'll need to cut this out cause it's not good." Adrienne, however, has the complete opposite approach. I love pizza and cheesy foods - she helped me create a fulfilling/satisfying meal plan that incorporates all that for me. A diet plan with pizza!!! Sounds too good to be true but she makes it happen. She really does care about her clients and wants to make sure they're not feeling deprived and its a doable lifestyle change. I'm beyond happy I decided to go with Adrienne - this change is extremely sustainable and flexible, but super effective. Thanks Adrienne!!! You're the best! :)
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Lj Raincitygirl on Google

I have spent the past 3 months working with Adrienne Ngai in her Elite Weight Loss intensive program. I feel like she hacked my brain and fundamentally reprogrammed the way I’ve spent much of my adult life thinking about food. There were times when I hated it and wished I could quit. But Adrienne was always calm, upbeat and supportive. I lost 14 pounds, but more importantly, doing the program set me on a path to continuing to take control of my eating habits and continuing to improve my health. And I feel optimistic that she’s given me the tools to keep that weight off and continue losing weight. It’s a huge commitment, that 3 months, in terms of the emotional energy I spent learning how to think differently about food. And sometimes it was very hard. But I’m glad I did it and excited to see where I go from here. Thanks Adrienne.
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Glenn Doupe on Google

I have learned so much in the past 3 months and the way I think about food and eat food has changed for the better. Adrienne is a very knowledgeable professional whose passion is helping people. She will not give up on you and will always find the positive. This is not a cookie cutter approach or a gimmick but teaches you to eat a well-balanced diet and to lose weight in a slow sustainable way. The mind set practises where particularly helpful for me. I have lost close to 25 lbs which was my goal.
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Katie on Google

Adrienne was amazing! I am a full time student and have been struggling with weight loss for majority of my life, Adrienne not only helped me lose weight but also helped me establish a healthy mindset towards losing weight. Adrienne taught me that I don’t have to deprive myself of my favorite foods and still lose weight at a healthy pace. Im so glad I found Adrienne, she is the most attentive, caring and thoughtful person. Working with Adrienne for 3 months was the best investment ever for my long term health and mental well-being!
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Kaila Thomasson on Google

I worked with Adrienne for the last 6 months and had a great experience. I went into the program looking to improve my relationship with food and find a sustainable healthy eating lifestyle. I had some pre-conceived ideas of what eating to lose weight should look like including eating salads and cooking all of your meals. I found out that those don't work for me and we worked together to find a meal plan that was customized for me and fit into my crazy busy schedule. Adrienne was supportive during the entire process and really worked with me to understand what I needed. I came out of the program feeling like I have all of the tools and knowledge needed to continue meeting my goals and eating healthy for life!
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G KB on Google

When I reached out to Adrienne I was hoping to lose weight and over three months I achieved my goals and gained knowledge that will last me a lifetime. By sharing her expertise, and resources Adrienne, taught me about balanced nutrition, meal planning and most importantly mindset. I unlearned negative thought patterns and replaced them with mindfulness and a willingness to trust the process of living a healthy life for the long haul, not just for five days or five pounds. I never felt deprived and still don't; I eat what I want, when I want it and I have never been healthier. Working with Adrienne was not a three month investment, it was an investment for a lifetime.

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