30 Minute Hit
4.9/5
★
based on 8 reviews
Contact 30 Minute Hit
| Address : | 1051 Av. Saint-Charles #112, Vaudreuil-Dorion, Quebec J7V 8P5, Canada |
| Phone : | 📞 +8 |
| Website : | https://www.30minutehit.com/locations/gym/vaudreuil-kickboxing-boxing-fitness.html |
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| City : | V |
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Andrea Glusac on Google
★ ★ ★ ★ ★ Amazing environment at 30 minute hit! The trainers really take the time to be there with you and encourage you throughout your workout. They are so friendly and you get in a great workout every time you come to the hit. I really recommend trying it out as you get a free trial and you will fall in love with the workouts as well as the trainers!
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Valerie Seguin-Lalonde on Google
★ ★ ★ ★ ★ I signed up for 30 minute hit 3 weeks ago. I hate working out, and I hate pain, and I have done very little to take care of my body in the last 20 years. As I am approaching 40 and wildly out of shape, it's been years I tell myself I should do something. A month ago, 2 of my friends joined this gym and I decided to join too. The workouts are intense, but 30 minutes is done so quickly that by the time I would want to quit, I have only 3 stations left, so I'm finding myself giving it my all until the end. The trainers are so motivating, and the atmosphere is so upbuilding that I don't feel judged, even if I'm so out of shape. The exercices are full body exercices, so it's strengthening my core, not just specific muscles, which helps already with my balance. It's the only gym I have tried that I saw myself sticking with. I recommend.
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Kirtash Khangura on Google
★ ★ ★ ★ ★ Highly recommend! Really love the concept of 30 minute HIT workout since it’s very unique and exciting. The trainers are amazing! Very friendly and are always there to motivate you throughout the workout. It’s great how they help you to learn new techniques every now and then. Best place for a great workout.
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Tam T on Google
★ ★ ★ ★ ★ I LOVE 30 minute hit!!
It’s the best gift I could give myself.
I was looking for an activity to make me feel good about myself, give me that proud feeling.
I signed up for a free trial, had the privilege to meet Christina (trainer) who is an amazing person. I signed up for a year that same day. I couldn’t get enough. The ambiance is enjoyable and heartwarming. All the trainers I’ve seen so far are simply fantastic. They are friendly, greet you with a smile, motivating and encouraging. I feel incredible when I’m done, it’s a marvelous feeling. The training is 30 minutes but it’s so much fun that it goes by quickly. I go to bed at night, anxious to get up the next morning to go back to 30 minute hit. I very highly recommend 30 minute hit.
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Tracy Rowe on Google
★ ★ ★ ★ ★ I love this place! Best workout! 30 intense minutes gets my heart pumping and allows me to punch and kick away the day's stress! The trainers keep me on my toes, always checking my form and encouraging, motivating, and challenging me at every move! They're also all super friendly and instantly made me feel welcomed! Highly recommend!
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Briana Doyle on Google
★ ★ ★ ★ ★ The trainers are very welcoming and attentive. As soon as I start to feel comfortable with the workout they suggest a new little tweak to make it more challenging, so even though it is the same circuit each time it isn’t boring. I like that the circuit is efficient, and because you switch what you’re doing every 15 seconds (from strength to speed, switching sides, or switching stations) it is easier to push through resistance and fatigue vs a more open-ended activity. All you have to do is show up and follow the steps.
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Sue P on Google
★ ★ ★ ★ ★ I am so happy I attended my free trial over a month ago and became a member! It was the best decision I made for myself in a long time! The staff and trainers are amazing! They greet you with a smile every time you enter and are so motivating while you work out.I look forward to working out as it does not feel like a burden. I am not only impressed with the changes I am experiencing with my body in such a short period of time , but I am so impressed with the level of energy I have after each workout :-).
The 30 minute hit has changed my life for the better.
Book your free trial today; you will not regret it!!
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Leanna Myers on Google
★ ★ ★ ★ ★ I joined over a month ago and already feel so much stronger and have more energy. The trainers are highly motivating and full of energy, absolutely lovely women. The atmosphere is inviting and I genuinely want to work out. I haven't been bored as the trainers like to switch things up to keep the interest alive and push my limits just a little bit more. I'm also grateful that they're flexible to work within my health restrictions. I can't wait to find out what this body can do!
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